Fareway · Deli Salads
Mac-pea Salad
A 100g serving of Mac-pea Salad by Fareway has 140 calories, 9g of sugars and 200mg of sodium, as submitted by FAREWAY to USDA (FoodData Central 532388, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 532388, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FAREWAY submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021333350105
- Category
- Deli Salads
- Records
- 1 under this UPC
How it compares with other deli salads
Per 100 g, it has more sugar than 83% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 47% carbohydrate, 45% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9 g | 3.7 g | 83% |
| Sodium | 196 mg | 372 mg | 11% |
| Protein | 3 g | 4.7 g | 25% |
| Calories | 137 | 193 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 80 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Citrus Beet Salad FRESH FOODS MARKET | 155 mg | 100 |
| Asparagus Pasta Salad with Sweet Basil Vinaigrette, Tomato, Parmesan Cheese & Roasted Red Peppers ARCHER FARMS | 154 mg | 192 |
| Fermented Tea Leaf Salad BURMA LOVE | 151 mg | 204 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): PASTA (DURUM SEMOLINA, NIACIN, FERROUS SULFATE (IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MODIFIED FOOD STARCH, EGG YOLK, SALT, MUSTARD FLOUR, XANTHAN GUM, POTASSIUM SORBATE AS A PRESERVATIVE), PEAS (PEAS, SALT), SUGAR, CHEDDAR CHEESE (MILD CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR), WATER, ONION, CELERY, DILL RELISH (CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, ALUM, XANTHAN GUM, NATURAL FLAVORS, GARLIC POWDER, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 80, TURMERIC), SALT, SODIUM BENZOATE, POTASSIUM SORBATE ADDED AS A PRESERVATIVE, DELIKA GUM (XANTHAN GUM, GUAR GUM AND GUM TRAGACANTH, STANDARDIZED WITH DEXTROSE), ONION POWDER, BLACK PEPPER.
The statement lists 1 ingredient at the top level, beginning with Pasta (durum Semolina, Niacin, Ferrous Sulfate (iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement FAREWAY submitted to USDA (FoodData Central 532388).
Questions about this product
How many calories are in Fareway Mac-pea Salad?
140 per 100g serving, and 137 per 100 g.
How much sodium is in Fareway Mac-pea Salad?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FAREWAY submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov