Food Lion · Other Deli
Macaroni & Cheese
One cup (250g) serving of Macaroni & Cheese by Food Lion has 320 calories, 5g of sugars and 1140mg of sodium, as submitted by Food Town Stores Inc. to USDA (FoodData Central 2021928, record updated Mar 11, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2104472.
Values for the declared serving and per 100 g. FoodData Central 2021928, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Food Town Stores Inc. submitted to USDA, for the declared 250g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 035826066701
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 46% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 43% carbohydrate, 40% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 2.1 g | 46% |
| Sodium | 456 mg | 353 mg | 71% |
| Protein | 5.6 g | 7.9 g | 30% |
| Calories | 128 | 159 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other cheese in this aisle
666 of the 3,317 other deli products are named cheese. Per 100 g their median is 207 calories, 427 mg of sodium and 9.2 g of protein; 381 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mac & Cheese with Bbq Pulled Pork Taylor Fresh Foods, Inc. | 364 mg | 175 |
| Scalloped Sliced Russet Potatoes Blended with a Creamy White Cheese Sauce Potatoes SIGNATURE CAFE | 364 mg | 129 |
| Cheese & Chives Scalloped Potatoes ARCHER FARMS | 364 mg | 129 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED MACARONI (SEMOLINA WHEAT FLOUR, EGG, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, WATER, PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ARTIFICIAL COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), MODIFIED CORN STARCH, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, ANNATTO COLOR (SOYBEAN OIL, MONO- AND DIGLYCERIDES, ANNATTO EXTRACT).
The statement lists 10 ingredients at the top level, beginning with Cooked Enriched Macaroni (semolina Wheat Flour, Egg, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Food Town Stores Inc. submitted to USDA (FoodData Central 2021928).
More Food Lion other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Cole Slaw | 145 | 14.55 g | 218 mg |
| Smokehouse Bbq Baked Beans Flavored with Pork | 154 | 23.85 g | 423 mg |
| The Grillmaster, Bbq Chicken Pizza | 212 | 3.75 g | 506 mg |
| Supreme Pizza | 221 | 2.21 g | 544 mg |
| Limited Edition the Late Nighter Pizza, Chicken & Bacon | 228 | 2.36 g | 598 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Lion Macaroni & Cheese?
320 per 1 cup (250g) serving, and 128 per 100 g.
How much sodium is in Food Lion Macaroni & Cheese?
1140mg per serving (50% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Food Town Stores Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov