Once Upon a Farm · Wholesome Snacks
Mama Blueberry Organic Fruit & Veggie Blend
One pouch (91g) serving of Mama Blueberry Organic Fruit & Veggie Blend by Once Upon a Farm has 50 calories, 7g of sugars and 10mg of sodium, as submitted by Once Upon a Farm, LLC to USDA (FoodData Central 2462865, record updated Mar 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 2462865, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Once Upon a Farm, LLC submitted to USDA, for the declared 91g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 8582823006086
- Category
- Wholesome Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 5% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 79% carbohydrate, 15% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.7 g | 42.9 g | 5% |
| Sodium | 11 mg | 5 mg | 57% |
| Protein | 1.1 g | 1 g | 50% |
| Calories | 55 | 300 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other veggie in this aisle
116 of the 5,491 wholesome snacks products are named veggie. Per 100 g their median is 75 calories, 6 mg of sodium and 0.9 g of protein; 67 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Revive Pear Celery Coconut Lime Chia Green Tea Blend of Organic Fruits, Veggies & Micronutrients SHINE ORGANICS | 8 mg | 58 |
| Pear Celery Coconut Lime Green Tea Chia Blend of Organic Fruits, Veggies & Micronutrients On-the-go Organic Nutrition SHINE | 8 mg | 58 |
| Organic Fruit & Veggie Blend PLUM VIDA | 7 mg | 56 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "veggie", one per barcode.
What is in it
Ingredients (as submitted): APPLE*, SWEET POTATO*, BLUEBERRY*, PURIFIED WATER, COCONUT MILK* (COCONUT*, WATER).
The statement lists 5 ingredients at the top level, beginning with Apple*, Sweet Potato*, Blueberry*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 18, 2021), not the label on the shelf today.
Source: the ingredient statement Once Upon a Farm, LLC submitted to USDA (FoodData Central 2462865).
More Once Upon a Farm wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Green Kale & Apples Cold-pressed Organic Fruit & Veggie Blend | 55 | 9.89 g | 0 mg |
| Magic Velvet Mango Cold-presssed Organic Fruit Blend | 55 | 13.19 g | 0 mg |
| Mango, Banana & Spirulina Organic Cold-pressed Immunity Blend, Mango | 55 | 10.99 g | 0 mg |
| Unsweetened Cold-pressed Organic Applesauce | 53 | 10.62 g | 0 mg |
| Apple Cold Pressed Organic Applesauce | 49 | 9.89 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Once Upon a Farm Mama Blueberry Organic Fruit & Veggie Blend?
50 per 1 pouch (91g) serving, and 55 per 100 g.
How much sodium is in Once Upon a Farm Mama Blueberry Organic Fruit & Veggie Blend?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Once Upon a Farm, LLC submitted to USDA, last updated Mar 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov