Real Bar · Wholesome Snacks
Mango Banana Freeze Dried Fruit Bits Bars
A 50g serving of Mango Banana Freeze Dried Fruit Bits Bars by Real Bar has 210 calories, 12g of sugars and 5mg of sodium, as submitted by Yvonne Paoletti to USDA (FoodData Central 2174390, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2174390, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Yvonne Paoletti submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 793588613020
- Category
- Wholesome Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 37% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 48% carbohydrate, 40% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24 g | 42.9 g | 37% |
| Sodium | 10 mg | 5 mg | 57% |
| Protein | 14 g | 1 g | 98% |
| Calories | 420 | 300 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other bars in this aisle
45 of the 5,491 wholesome snacks products are named bars. Per 100 g their median is 333 calories, 57 mg of sodium and 2.9 g of protein; 9 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC CASHEW BUTTER, ORGANIC DATE PASTE, ORGANIC TAPIOCA SYRUP, ORGANIC CASHEW PIECES, ORGANIC PREBIOTIC FIBER, ORGANIC PEA PROTEIN, ORGANIC FREEZE DRIED BANANA, ORGANIC FREEZE DRIED MANGO, ORGANIC QUINOA CRISPS, ORGANIC CACAO NIBS, ORGANIC CHIA SEEDS, ORGANIC BANANA FLAVOR, ORGANIC MANGO FLAVOR.
The statement lists 13 ingredients at the top level, beginning with Organic Cashew Butter, Organic Date Paste, Organic Tapioca Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Yvonne Paoletti submitted to USDA (FoodData Central 2174390).
Questions about this product
How many calories are in Real Bar Mango Banana Freeze Dried Fruit Bits Bars?
210 per 50g serving, and 420 per 100 g.
How much sodium is in Real Bar Mango Banana Freeze Dried Fruit Bits Bars?
5mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Yvonne Paoletti submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov