Mamma Chia · Wholesome Snacks
Mango Coconut Organic Chia Vitality Squeeze Snack
One pouch (99g) serving of Mango Coconut Organic Chia Vitality Squeeze Snack by Mamma Chia has 70 calories, 7g of sugars and 0mg of sodium, as submitted by Mamma Chia, LLC to USDA (FoodData Central 2631319, record updated Jul 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2631319, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mamma Chia, LLC submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856516002416
- Category
- Wholesome Snacks
- Records
- 1 under this UPC
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 4% of the 5,491 wholesome snacks products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 53% carbohydrate, 36% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 42.9 g | 4% |
| Sodium | 0 mg | 5 mg | 0% |
| Protein | 2 g | 1 g | 54% |
| Calories | 71 | 300 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other squeeze in this aisle
60 of the 5,491 wholesome snacks products are named squeeze. Per 100 g their median is 71 calories, 0 mg of sodium and 1.1 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "squeeze", one per barcode.
What is in it
Ingredients (as submitted): HYDRATED ORGANIC CHIA SEEDS (WATER, ORGANIC CHIA SEEDS), ORGANIC MANGO PUREE, ORGANIC BANANA PUREE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC CARROT PUREE, ORGANIC COCONUT CREAM, ORGANIC PINEAPPLE JUICE CONCENTRATE, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC NATURAL FLAVORS, CITRIC ACID.
The statement lists 10 ingredients at the top level, beginning with Hydrated Organic Chia Seeds (water, Organic Chia Seeds), Organic Mango Puree. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 24, 2023), not the label on the shelf today.
Source: the ingredient statement Mamma Chia, LLC submitted to USDA (FoodData Central 2631319).
More Mamma Chia wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vitality Snack, Blackberry Bliss | 71 | 7.07 g | 10 mg |
| Organic Cherry Love Chia Squeeze | 71 | 6.06 g | 5 mg |
| Organic Berry Burst Chia Energy Squeeze Snack | 71 | 5.05 g | 0 mg |
| Blackberry Bliss Organic Chia Vitality Squeeze Snack | 71 | 5.05 g | 5 mg |
| Strawberry Banana Organic Chia Vitality Squeeze Snack | 71 | 7.07 g | 5 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mamma Chia Mango Coconut Organic Chia Vitality Squeeze Snack?
70 per 1 pouch (99g) serving, and 71 per 100 g.
How much sodium is in Mamma Chia Mango Coconut Organic Chia Vitality Squeeze Snack?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mamma Chia, LLC submitted to USDA, last updated Jul 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov