Ahold · Pre-Packaged Fruit and Vegetables
Maple Bourbon Flavored Butternut Squash
One cup (85g) serving of Maple Bourbon Flavored Butternut Squash by Ahold has 40 calories, 3g of sugars and 80mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2542387, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2542387, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267572487
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 57% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 92% carbohydrate, 0% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 2.4 g | 57% |
| Sodium | 94 mg | 29 mg | 76% |
| Protein | 1.2 g | 1.8 g | 24% |
| Calories | 47 | 43 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other squash in this aisle
149 of the 5,553 pre-packaged fruit and vegetables products are named squash. Per 100 g their median is 44 calories, 0 mg of sodium and 1.2 g of protein; 134 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Butternut Squash HANNAFORD | 73 mg | 100 |
| Summer Squash Noodles THE PICK | 59 mg | 18 |
| Butternut Squash Veggies Noodles PAPA JOHNS SALADS & PRODUCE | 55 mg | 90 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "squash", one per barcode.
What is in it
Ingredients (as submitted): BUTTERNUT SQUASH, MAPLE BOURBON SEASONING (CANE SUGAR, SEA SALT, MAPLE SUGAR, ONION, PAPRIKA, BLACK PEPPER, YEAST EXTRACT, CHILI PEPPER, GARLIC, SILICON DIOXIDE [ANTI-CAKING], NATURAL MAPLE FLAVOR [MALTODEXTRIN, NATURAL FLAVORS], BOURBON FLAVOR [PROPYLENE GLYCOL, ALCOHOL, NATURAL FLAVORS], EXTRACTIVES OF PAPRIKA, CAYENNE PEPPER, NATURAL MESQUITE SMOKE FLAVOR MALTODEXTRIN, NATURAL SMOKE FLAVOR]).
The statement lists 2 ingredients at the top level, beginning with Butternut Squash, Maple Bourbon Seasoning (cane Sugar, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2542387).
More Ahold pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cubed Butternut Squash | 47 | 2.35 g | 0 mg |
| Baby Kale | 47 | 2.35 g | 35 mg |
| Brussels Sprouts | 47 | 2.35 g | 29 mg |
| Seedless California Mandarins | 47 | 9.46 g | 0 mg |
| Peas & Carrots | 46 | 3.32 g | 237 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Maple Bourbon Flavored Butternut Squash?
40 per 1 cup (85g) serving, and 47 per 100 g.
How much sodium is in Ahold Maple Bourbon Flavored Butternut Squash?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov