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Market District · Cake, Cookie and Cupcake Mixes

Maple Brown Sugar Bourbon Bar Baking Mix

A 3 Tbsp (37g) serving of Maple Brown Sugar Bourbon Bar Baking Mix by Market District has 140 calories, 24g of sugars and 75mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2641909, record updated Sep 1, 2023).

Nutrition Facts

Serving size3 Tbsp (37g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbohydrate 33g12%
Dietary Fiber <1g4%
Total Sugars 24g
Includes Added Sugars 22g44%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0.6mg3%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030034954581
UPC
030034954581
Category
Cake, Cookie and Cupcake Mixes
Records
1 under this UPC

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 95% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 12% of them.

Where the calories come from: 97% carbohydrate, 0% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 65 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 65 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 65 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 65 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 65 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 65 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 65 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 65 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 65 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Maple Brown Sugar Bourbon Bar Baking Mix against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars64.9 g40 g95%
Sodium203 mg536 mg12%
Protein2.7 g5.3 g14%
Calories37837948%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other baking in this aisle

156 of the 3,243 cake, cookie and cupcake mixes products are named baking. Per 100 g their median is 377 calories, 617 mg of sodium and 7 g of protein; 16 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fudgy Brownie Keto & Paleo Baking Mix MISS JONES BAKING CO.159 mg195
Dark Chocolate Torte Baking Kit with Dark Chocolate Ganache MEIJER142 mg383
Krista's Baking Co., Brownie Mix, Dark Chocolate KRISTA'S BAKING CO.133 mg233

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "baking", one per barcode.

What is in it

Ingredients (as submitted): LIGHT BROWN SUGAR, SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WHOLE WHEAT FLOUR, CORNSTARCH, MAPLE SUGAR, NATURAL FLAVORS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR.

The statement lists 10 ingredients at the top level, beginning with Light Brown Sugar, Sugar, Enriched Bleached Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 1, 2023), not the label on the shelf today.

Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2641909).

More Market District cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Strawberry Lemonade Sugar Cookie Baking Mix35541.94 g484 mg
Pumpkin Pancake & Waffle Mix35025 g1,100 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Market District Maple Brown Sugar Bourbon Bar Baking Mix?

140 per 3 Tbsp (37g) serving, and 378 per 100 g.

How much sodium is in Market District Maple Brown Sugar Bourbon Bar Baking Mix?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Giant Eagle, Inc. submitted to USDA, last updated Sep 1, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov