Marie Callender's · Meat and Poultry, Prepared
MARIE CALLENDERS Mongolian Style Dinner, 13 OZ
One meal (369g) serving of MARIE CALLENDERS Mongolian Style Dinner, 13 OZ has 380 calories, 16g of sugars and 1170mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2517674, record updated Nov 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2517674, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 369g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021131800413
- Category
- Meat and Poultry, Prepared
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other meat and poultry, prepared
Per 100 g, it has more sugar than 92% of the 2,218 meat and poultry, prepared products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 60% carbohydrate, 19% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among meat and poultry, prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.3 g | 0.3 g | 92% |
| Sodium | 317 mg | 598 mg | 18% |
| Protein | 5.4 g | 17.5 g | 1% |
| Calories | 103 | 236 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,218 products, one per barcode.
What is in it
Ingredients (as submitted): Cooked Rice (Water, White Rice), Seasoned Cooked Beef-Water and Binder Product (Beef, Water, Less than 2% of: Caramel Color, Dextrose, Seasoning [Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Water, Carrots, Green Onions (Scallions), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Contains 2% or less of: Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives [Oyster, Water, Salt], Modified Corn Starch, Caramel Color), Modified Corn Starch, Sesame Seed Oil, Garlic, Rice Vinegar, Beef Base (Water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid), Cooking Wine (White Wine, Natural Flavor, Salt), Ginger, Canola Oil, Spice, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum). CONTAINS: MILK, SOY, WHEAT.
The statement lists 20 ingredients at the top level, beginning with Cooked Rice (water, White Rice), Seasoned Cooked Beef-water and Binder Product (beef. Its own allergen line reads: "Contains MILK, SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2517674).
More Marie Callender's meat and poultry, prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| MARIE CALLENDERS Chicken And Dumplings, 13.5 OZ | 104 | 1.83 g | 292 mg |
| MARIE CALLENDERS Chicken Teriyaki Dinner, 13 OZ | 95 | 4.07 g | 195 mg |
| MARIE CALLENDERS Country Fried Pork Chop And Gravy, 15 OZ | 113 | 3.53 g | 315 mg |
| MARIE CALLENDERS Orange Chicken, 13 OZ | 122 | 6.23 g | 257 mg |
| MARIE CALLENDERS Country Fried Chicken And Gravy, 16 OZ | 123 | 1.32 g | 330 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in MARIE CALLENDERS Mongolian Style Dinner, 13 OZ?
380 per 1 meal (369g) serving, and 103 per 100 g.
How much sodium is in MARIE CALLENDERS Mongolian Style Dinner, 13 OZ?
1170mg per serving (51% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov