Marie Callender's · Prepared/Preserved Foods Variety Packs
MARIE CALLENDERS Vermont Mac And Cheese, 13 OZ
One cup (180g) serving of MARIE CALLENDERS Vermont Mac And Cheese, 13 OZ has 340 calories, 1g of sugars and 730mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2517583, record updated Nov 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2517583, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 180g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021131307455
- Category
- Prepared/Preserved Foods Variety Packs
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared/preserved foods variety packs
Per 100 g, it has more sugar than 6% of the 105 prepared/preserved foods variety packs products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 35% carbohydrate, 50% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared/preserved foods variety packs: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.6 g | 2.6 g | 6% |
| Sodium | 406 mg | 372 mg | 60% |
| Protein | 6.7 g | 5.6 g | 66% |
| Calories | 189 | 144 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 105 products, one per barcode.
What is in it
Ingredients (as submitted): Cooked Enriched Pasta (Water, Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cream, Vermont White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Contains 2% or less of: Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Salt, Sodium Phosphates, DATEM, Mono- and Diglycerides, Spice. CONTAINS: MILK, WHEAT.
The statement lists 12 ingredients at the top level, beginning with Cooked Enriched Pasta (water, Durum Wheat Semolina, Niacin. Its own allergen line reads: "Contains MILK, WHEAT". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2517583).
More Marie Callender's prepared/preserved foods variety packs
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| MARIE CALLENDERS Country Pork, 24.6 OZ | 178 | 2.3 g | 471 mg |
| Marie Callender's Duos, Meatball Marinara & Fettuccini with Chicken & Broccoli, Frozen Meal, 14 oz. | 134 | 1.76 g | 343 mg |
| MARIE CALLENDERS Chicken And Rice Bake, 24 OZ | 115 | 0.82 g | 251 mg |
| MARIE CALLENDERS Three Meat And Four Cheese Lasagna, 18 OZ | 106 | 2.64 g | 357 mg |
| MARIE CALLENDERS Chicken And Dumplings Bowl | 106 | 2.35 g | 379 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Marie Callender's product (336)each with its place in its category
- Everything Conagra Brands Inc submits (3,429 products)
- Foods high in proteinthis serving has 12g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in MARIE CALLENDERS Vermont Mac And Cheese, 13 OZ?
340 per 1 cup (180g) serving, and 189 per 100 g.
How much sodium is in MARIE CALLENDERS Vermont Mac And Cheese, 13 OZ?
730mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov