Yarra Valley Dairy · Cheese
Marinated Fresh Cows Cheese
A 20g serving of Marinated Fresh Cows Cheese by Yarra Valley Dairy has 90 calories, 1g of sugars and 65mg of sodium, as submitted by The Yarra Valley Dairy Pty Ltd to USDA (FoodData Central 2095493, record updated Nov 4, 2017).
Values for the declared serving and per 100 g. FoodData Central 2095493, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Yarra Valley Dairy Pty Ltd submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 9326105001171
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 88% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 11% of them.
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5 g | 0 g | 88% |
| Sodium | 335 mg | 643 mg | 11% |
| Protein | 12 g | 21.4 g | 20% |
| Calories | 425 | 357 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 1,526 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Weis, Cream Cheese with Strawberries WEIS | 267 mg | 333 |
| Hy-vee, Cream Cheese Spread, Cinnamon Caramel Apple HY-VEE | 267 mg | 333 |
| Cream Cheese, Made with Milk, Strawberries FAREWAY | 267 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): FETA CHEESE (60%), [COW'S MILK MINERAL SALT (509), CULTURES, ENZYME (NON-ANIMAL RENNET)], CANOLA OIL, EXTRA VIRGIN OLIVE OIL, NATURAL COLOUR (140), GARLIC LEMON ZEST (.03%), CUMIN SEEDS, SAFFRON (.01%).
The statement lists 8 ingredients at the top level, beginning with Feta Cheese (60%), [cow's Milk Mineral Salt (509), Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 4, 2017), not the label on the shelf today.
Source: the ingredient statement The Yarra Valley Dairy Pty Ltd submitted to USDA (FoodData Central 2095493).
Questions about this product
How many calories are in Yarra Valley Dairy Marinated Fresh Cows Cheese?
90 per 20g serving, and 425 per 100 g.
How much sodium is in Yarra Valley Dairy Marinated Fresh Cows Cheese?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Yarra Valley Dairy Pty Ltd submitted to USDA, last updated Nov 4, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov