Cocoa Pebbles · Cakes, Cupcakes, Snack Cakes
Marshmallow Cereal Bars, Chocolate with Real Cocoa
One bar (22g) serving of Marshmallow Cereal Bars, Chocolate with Real Cocoa by Cocoa Pebbles has 90 calories, 10g of sugars and 65mg of sodium, as submitted by Post Consumer Brands, LLC to USDA (FoodData Central 2126158, record updated Apr 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 2126158, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Post Consumer Brands, LLC submitted to USDA, for the declared 22g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 884912288608
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 89% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 72% carbohydrate, 24% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 45.5 g | 31.8 g | 89% |
| Sodium | 295 mg | 289 mg | 52% |
| Protein | 4.6 g | 3.7 g | 70% |
| Calories | 409 | 386 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other bars in this aisle
93 of the 8,749 cakes, cupcakes, snack cakes products are named bars. Per 100 g their median is 409 calories, 309 mg of sodium and 4.6 g of protein; 41 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peccan Pie Dessert Bars SCHWARTZ BROTHERS | 220 mg | 537 |
| Crisp Rice Original Marshmallow Treats Bars AHOLD | 217 mg | 391 |
| Crispy Rice Treats Bars CLOVER VALLEY | 205 mg | 409 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): RICE, SUGAR, CORN SYRUP, FRUCTOSE, VEGETABLE OIL (HYDROGENATED COCONUT AND PALM KERNEL, PALM KERNEL, PALM, CANOLA), GELATIN, COCOA (PROCESSED WITH ALKALI), GLYCERIN, SALT, CARAMEL COLOR, WHEY POWDER, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, NON FAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SULFITES. VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3, VITAMIN B12.
The statement lists 25 ingredients at the top level, beginning with Rice, Sugar, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2020), not the label on the shelf today.
Source: the ingredient statement Post Consumer Brands, LLC submitted to USDA (FoodData Central 2126158).
More Cocoa Pebbles cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Flavor with Real Cocoa Marshmallow Cereal Bars Treats | 409 | 45.45 g | 295 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cocoa Pebbles Marshmallow Cereal Bars, Chocolate with Real Cocoa?
90 per 1 bar (22g) serving, and 409 per 100 g.
How much sodium is in Cocoa Pebbles Marshmallow Cereal Bars, Chocolate with Real Cocoa?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Post Consumer Brands, LLC submitted to USDA, last updated Apr 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov