Food Club · Drink Mixes
Marshmallow Supreme Instant Hot Cocoa Mix
One pouch (34g) serving of Marshmallow Supreme Instant Hot Cocoa Mix by Food Club has 130 calories, 27g of sugars and 160mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1531561, record updated Jan 9, 2020).
Values for the declared serving and per 100 g. FoodData Central 1531561, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800129214
- Category
- Drink Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other drink mixes
Per 100 g, it has more sugar than 84% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 88% carbohydrate, 7% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 79.4 g | 50 g | 84% |
| Sodium | 471 mg | 250 mg | 62% |
| Protein | 5.9 g | 0 g | 73% |
| Calories | 382 | 375 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
Other cocoa in this aisle
765 of the 3,705 drink mixes products are named cocoa. Per 100 g their median is 400 calories, 536 mg of sodium and 5.7 g of protein; 298 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cocoa Mix MIKE & JEN'S | 375 mg | 438 |
| Organic Hot Cocoa STEPHEN'S | 357 mg | 393 |
| Hot Cocoa Mix, S'mores, Gingerbread, Classic Chocolate, Caramel, Snickerdoodle, Chocolate Mint WONDERSHOP | 357 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cocoa", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, ARTIFICAL FLAVOR), WHEY, COCOA (PROCESSED WITH ALKALI), CORN SYRUP SOLIDS, NONFAT MILK. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCONUT OIL, WHEY PROTEIN CONCENTRATE, SALT, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, ANNATTO EXTRACT AND TURMERIC EXTRACT FOR COLOR, ARTIFICIAL FLAVOR.
The statement lists 13 ingredients at the top level, beginning with Sugar, Marshmallows (sugar, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2020), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1531561).
More Food Club drink mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lemonade Drink Mix | 385 | 92.31 g | 38 mg |
| Milk Chocolate Flavored Instant Hot Cocoa Mix | 385 | 73.08 g | 538 mg |
| Tropical Punch Drink Mix | 385 | 96.15 g | 0 mg |
| Iced Tea Mix | 389 | 88.89 g | 0 mg |
| Iced Tea Mix with Sugar & Lemon Flavor | 391 | 91.3 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Club Marshmallow Supreme Instant Hot Cocoa Mix?
130 per 1 pouch (34g) serving, and 382 per 100 g.
How much sodium is in Food Club Marshmallow Supreme Instant Hot Cocoa Mix?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Jan 9, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov