7 Select · Cakes, Cupcakes, Snack Cakes
Marshmallow Treat
A 2.5 oz (71g) serving of Marshmallow Treat by 7 Select has 290 calories, 30g of sugars and 250mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 2093915, record updated Jan 16, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2678967.
Values for the declared serving and per 100 g. FoodData Central 2093915, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052548590192
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 81% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 72% carbohydrate, 23% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.3 g | 31.8 g | 81% |
| Sodium | 352 mg | 289 mg | 70% |
| Protein | 4.2 g | 3.7 g | 63% |
| Calories | 406 | 386 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other treat in this aisle
134 of the 8,749 cakes, cupcakes, snack cakes products are named treat. Per 100 g their median is 409 calories, 284 mg of sodium and 4 g of protein; 100 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Marshmallow Rice Treats, Drizzled White Chocolate THE CRISPERY | 279 mg | 302 |
| Fudgy Chocolate Artisan Rice Crispy Treat SELMA'S | 279 mg | 419 |
| Cotton Candy Flavored Marshmallow Treat FRESHNESS GUARANTEED | 279 mg | 395 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "treat", one per barcode.
What is in it
Ingredients (as submitted): MARSHMALLOW (CORN SYRUP, SUGAR, INVERT SUGAR, FRUCTOSE, WATER, GELATIN, MODIFIED CORN STARCH, DEXTROSE, TETRASODIUM PYROPHOSPHATE, ARTIFICIAL FLAVOR, GLYCERIN, SALT), CRISP RICE CEREAL (RICE, SUGAR, CORN SYRUP, SALT, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], NIACIN [NIACINAMIDE], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C [SODIUM ASCORBATE], VITAMIN D, FERRIC ORTHOPHOSPHATE [IRON], ZINC [ZINC OXIDE]), CHOCOLATE (SUGAR, HYDROGENATED AND FRACTIONATED PALM KERNEL OIL, COCOA POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER AND NATURAL VANILLA FLAVOR), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, WHEY SOLIDS, SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), AND TBHQ (PRESERVATIVE).
The statement lists 5 ingredients at the top level, beginning with Marshmallow (corn Syrup, Sugar, Invert Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 16, 2018), not the label on the shelf today.
Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 2093915).
More 7 Select cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pound Cake with Pecans | 406 | 23.19 g | 377 mg |
| Yellow Cake Mini Donuts with Maple Icing, Maple Iced | 404 | 37.37 g | 333 mg |
| Marshmellow Treat | 400 | 40.85 g | 352 mg |
| Pumpkin Spice Mini Donuts | 414 | 31.31 g | 475 mg |
| Cheesecake, New York Style | 395 | 23.39 g | 290 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 7 Select Marshmallow Treat?
290 per 2.5 oz (71g) serving, and 406 per 100 g.
How much sodium is in 7 Select Marshmallow Treat?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 7-Eleven, Inc. submitted to USDA, last updated Jan 16, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov