A Taste of India · Flavored Rice Dishes
Masala Rice & Lentils
A 1/2 package (85g) serving of Masala Rice & Lentils by A Taste of India has 260 calories, 4g of sugars and 310mg of sodium, as submitted by Andre Prost Inc. to USDA (FoodData Central 2440297, record updated May 2, 2019).
Values for the declared serving and per 100 g. FoodData Central 2440297, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Andre Prost Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070650500021
- Category
- Flavored Rice Dishes
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 89% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 73% carbohydrate, 18% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.7 g | 2.2 g | 89% |
| Sodium | 365 mg | 969 mg | 18% |
| Protein | 7.1 g | 8.9 g | 25% |
| Calories | 306 | 356 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
What is in it
Ingredients (as submitted): RICE: 100% JASMINE RICE. SAUCE: ONION, WATER, TOMATO PASTE, SOYBEAN OIL, SUGAR, GINGER, GARLIC, SALT, GARAM MASALA (BLACK PEPPER, CUMIN, CORIANDER, CARDAMOM, BAY LEAF, CINNAMON, CLOVE, GREEN CARDAMOM, NUTMEG), CORIANDER, POTASSIUM CHLORIDE, CUMIN SEEDS, TURMERIC, CINNAMON, CUMIN POWDER, YEAST EXTRACT, BAY LEAF, CHILI, ALPHA-TOCOPHEROL (AN ANTIOXIDANT). COCONUT MILK POWDER: COCONUT, MALTODEXTRIN, MONO AND DIGLYCERIDE (AN EMULSIFIER), DIPOTASSIUM PHOSPHATE (A STABILIZER), SILICON DIOXIDE (TO PREVENT CAKING). LENTILS: PINK LENTILS.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 2, 2019), not the label on the shelf today.
Source: the ingredient statement Andre Prost Inc. submitted to USDA (FoodData Central 2440297).
More A Taste of India flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spiced Rice with Raisins | 359 | 8.7 g | 348 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in A Taste of India Masala Rice & Lentils?
260 per 1/2 package (85g) serving, and 306 per 100 g.
How much sodium is in A Taste of India Masala Rice & Lentils?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Andre Prost Inc. submitted to USDA, last updated May 2, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov