Manischewitz · Crackers and Biscotti
Matzos
One matzo (28g) serving of Matzos by Manischewitz has 80 calories, less than 1g of sugars and 125mg of sodium, as submitted by R.A.B. Food Group, LLC to USDA (FoodData Central 2657383, record updated Sep 12, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2679997.
Values for the declared serving and per 100 g. FoodData Central 2657383, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that R.A.B. Food Group, LLC submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 072700062350
- Category
- Crackers and Biscotti
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 43% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 84% carbohydrate, 0% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 5.6 g | 43% |
| Sodium | 446 mg | 633 mg | 30% |
| Protein | 10.7 g | 7.7 g | 73% |
| Calories | 286 | 433 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other matzos in this aisle
38 of the 3,802 crackers and biscotti products are named matzos. Per 100 g their median is 375 calories, 0 mg of sodium and 10.7 g of protein; 37 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Salt & Pepper Matzos STREIT'S | 232 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "matzos", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, WATER, ONION POWDER, GARLIC POWDER, POPPY SEEDS, MALT, SALT.
The statement lists 7 ingredients at the top level, beginning with Wheat Flour, Water, Onion Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 12, 2023), not the label on the shelf today.
Source: the ingredient statement R.A.B. Food Group, LLC submitted to USDA (FoodData Central 2657383).
More Manischewitz crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Matzos, Egg & Onion | 286 | 3.57 g | 161 mg |
| Spelt Matzos | 286 | 0 g | 0 mg |
| Egg Matzos | 294 | 2.94 g | 0 mg |
| Egg Matzo Crackers | 300 | 3.33 g | 0 mg |
| Egg Tiny Tams Everything Crackers | 333 | 3.33 g | 633 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Manischewitz Matzos?
80 per 1 matzo (28g) serving, and 286 per 100 g.
How much sodium is in Manischewitz Matzos?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record R.A.B. Food Group, LLC submitted to USDA, last updated Sep 12, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov