Branded Food · LOCAL CRATE

Local Crate Meal Kit, Spanish Steak Skewers with Saffron Rice & Yogurt Sauce

According to USDA FoodData Central (FDC ID 2431011, data refreshed July 2026), nutrition facts per 374g serving, sourced verbatim.

598
Caloriesmoderate density
53.0g
Proteinhigh · 106% DV
73.0g
Carbshigh · 27% DV
11.0g
Fatgood source · 14% DV
598 calories per 374g serving

Local Crate Meal Kit, Spanish Steak Skewers with Saffron Rice & Yogurt Sauce contains 598 calories per 374g serving according to USDA FoodData Central. It has 53.0g of protein, 11.0g of fat, and 73.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 61% of USDA whole foods

The verdict

Local Crate Meal Kit, Spanish Steak Skewers with Saffron Rice & Yogurt Sauce is protein-dense for its calories, with 14.2g of protein per 100g.

14.2g
protein per 100g
Top 39%
protein vs USDA whole foods
160
calories per 100g
1.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Local Crate Meal Kit, Spanish Steak Skewers with Saffron Rice & Yogurt Sauce by LOCAL CRATE contains 598 calories per 374g serving (160 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 53.0g of protein, 11.0g of fat, and 73.0g of carbohydrates per 374g serving. Dietary fiber: 4.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat 🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Local Crate Meal Kit, Spanish Steak Skewers with Saffron Rice & Yogurt Sauce is catalogued there as FDC ID 2431011, a branded food entry from LOCAL CRATE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Local Crate Meal Kit, Spanish Steak Skewers with Saffron Rice & Yogurt Sauce reads as low fat, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Local Crate Meal Kit, Spanish Steak Skewers with Saffron Rice & Yogurt Sauce balances protein, fat, and carbohydrates without any single macro dominating.

At 15% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 374g Amount per serving Calories 598 % Daily Value* Total Fat 11g 14% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 131mg 44% Sodium 168mg 7% Total Carbohydrate 73g 27% Dietary Fiber 4g 15% Total Sugars 6g Includes 0g Added Sugars 0% Protein 53g Vitamin D 0mcg 0% Calcium 168mg 13% Iron 5mg 28% Potassium 748mg 16% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 374g serving · 160 kcal per 100g basis

Macro Breakdown

598
Calories per 374g serving
160 kcal per 100g (USDA basis)

598 kcal = 30% of FDA 2,000 kcal Daily Value

0%100%30of 2,000 kcal
598 kcal = 30% of FDA 2,000 kcal Daily Value
P: 53.0gF: 11.0gC: 73.0g
53.0g
Protein
106% DV
11.0g
Total Fat
14% DV
73.0g
Carbs
27% DV
4.1g
Fiber
15% DV
6.0g
Sugar
no FDA DV
168mg
Sodium
7% DV

Values shown per 374g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Local Crate Meal Kit, Spanish Steak Skewers with Saffron Rice & Yogurt Sauce ranks on protein

Its 14.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Local Crate Meal Kit, Spanish Steak Skewers with Saffron Rice & Yogurt Sauce vs every USDA reference food

USDA reference (whole) foods with a protein value

14 Top 39% higher than 61% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 19.5 G
7%
Energy 160 KCAL
Fiber, total dietary 1.1 G
4%
Protein 14.2 G
28%
Total Sugars 1.6 G
Total lipid (fat) 2.9 G
4%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG
3%
Iron, Fe 1 MG
7%
Potassium, K 200 MG
4%
Sodium, Na 45 MG
2%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 35 MG
12%
Fatty acids, total saturated 1.1 G
5%
Fatty acids, total trans 0.00 G

Key takeaways

  • Local Crate Meal Kit, Spanish Steak Skewers with Saffron Rice & Yogurt Sauce delivers 53.0g of protein per 100g, more than 61% of USDA whole foods. See the protein ranking
  • It carries 598 calories per 100g.
  • Based on its per-100g profile, it fits low fat, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Local Crate Meal Kit, Spanish Steak Skewers with Saffron Rice & Yogurt Sauce? ▼
Local Crate Meal Kit, Spanish Steak Skewers with Saffron Rice & Yogurt Sauce contains 598 calories per 374g serving (160 cal per 100g basis, USDA storage). It has 53.0g of protein, 11.0g of fat, and 73.0g of carbohydrates.
What are the macros in Local Crate Meal Kit, Spanish Steak Skewers with Saffron Rice & Yogurt Sauce? ▼
Per 374g serving, Local Crate Meal Kit, Spanish Steak Skewers with Saffron Rice & Yogurt Sauce has 53.0g protein (35% of calories), 11.0g fat, and 73.0g carbs. Fiber: 4.1g. Sugar: 6.0g.
How much sodium is in Local Crate Meal Kit, Spanish Steak Skewers with Saffron Rice & Yogurt Sauce? ▼
Local Crate Meal Kit, Spanish Steak Skewers with Saffron Rice & Yogurt Sauce contains 168mg of sodium per 374g serving, which is 7% of the recommended daily limit (2,300mg).
Is Local Crate Meal Kit, Spanish Steak Skewers with Saffron Rice & Yogurt Sauce high in fiber? ▼
Local Crate Meal Kit, Spanish Steak Skewers with Saffron Rice & Yogurt Sauce contains 4.1g of dietary fiber per 374g serving, which is 15% of the daily recommended value (28g).
Is Local Crate Meal Kit, Spanish Steak Skewers with Saffron Rice & Yogurt Sauce keto-friendly? ▼
Local Crate Meal Kit, Spanish Steak Skewers with Saffron Rice & Yogurt Sauce has 73.0g of carbs per 374g serving (49% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Local Crate Meal Kit, Spanish Steak Skewers with Saffron Rice & Yogurt Sauce good for a diet? ▼
Local Crate Meal Kit, Spanish Steak Skewers with Saffron Rice & Yogurt Sauce has 598 calories per 374g serving. With 53.0g of protein, it can help with satiety. Fat content: 11.0g. Contains 4.1g fiber which aids digestion.
How does Local Crate Meal Kit, Spanish Steak Skewers with Saffron Rice & Yogurt Sauce compare to other foods? ▼
Local Crate Meal Kit, Spanish Steak Skewers with Saffron Rice & Yogurt Sauce provides 598 calories and 53.0g protein per 374g serving. That is 11 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2431011) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 374g serving for this product, the headline values (calories, macros) are multiplied by 374/100 = 3.740 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.