GetFoodFacts

The Meatless Farm Co · Other Meats

Meat Free Ground

One cup (110g) serving of Meat Free Ground by The Meatless Farm Co has 220 calories, 1g of sugars and 280mg of sodium, as submitted by Meatless Farm North America Limited to USDA (FoodData Central 1974657, record updated Sep 21, 2020).

Nutrition Facts

Serving size1 cup (110g)
Amount per serving
Calories220
% Daily Value*
Total Fat 12g15%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 280mg12%
Total Carbohydrate 12g4%
Dietary Fiber 5g18%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 21g42%
Vitamin D not declared
Calcium 110mg8%
Iron 7.3mg41%
Potassium 570mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Meatless Farm North America Limited submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0860001533620
UPC
860001533620
Category
Other Meats
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other other meats

Per 100 g, it has more sugar than 69% of the 2,186 other meats products in USDA's branded database, and it has more sodium than 57% of them.

Where the calories come from: 20% carbohydrate, 45% fat and 35% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other meats: sugar per 100 g

Sugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Meat Free Ground against the 2,186 other meats products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.9 g0 g69%
Sodium255 mg80 mg57%
Protein19.1 g17.9 g65%
Calories20019552%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.

Other meat in this aisle

129 of the 2,186 other meats products are named meat. Per 100 g their median is 209 calories, 471 mg of sodium and 18.2 g of protein; 27 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Meatloaf Blend Ground Beef, Ground Pork, Vinegar Powder & Rosemary Extract SIGNATURE FARMS177 mg195
Organic Stew Meat SUNFED RANCH80 mg125
All Natural Venison Ground Meat D'ARTAGNAN76 mg161

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meat", one per barcode.

What is in it

Ingredients (as submitted): WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, SOY PROTEIN ISOLATE, PEA PROTEIN, LESS THAN 2% OF: INULIN, METHYLCELLULOSE, NATURAL FLAVOR, CARAMELIZED CARROT CONCENTRATE, CARROT FIBER, RICE PROTEIN, VEGETABLE AND FRUIT EXTRACTS FOR COLOR (BEETROOT, RADISH, TOMATO), YEAST EXTRACT, CARROT CONCENTRATE, SOY LECITHIN, ASCORBIC ACID (ANTIOXIDANT), SALT, VITAMINS AND MINERALS (NIACIN, ZINC, IRON, VITAMIN B6, VITAMIN B2, VITAMIN B1, VITAMIN B12).

The statement lists 18 ingredients at the top level, beginning with Water, Soy Protein Concentrate, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2020), not the label on the shelf today.

Source: the ingredient statement Meatless Farm North America Limited submitted to USDA (FoodData Central 1974657).

More The Meatless Farm Co other meats

ProductCalories per 100 gSugars per 100 gSodium per 100 g
4 Meat Free Sausage Patties2330 g508 mg
Meat Free Burgers2390 g549 mg
Original Recipe Meat Free Breakfast Sausages2390 g513 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Meatless Farm Co Meat Free Ground?

220 per 1 cup (110g) serving, and 200 per 100 g.

How much sodium is in The Meatless Farm Co Meat Free Ground?

280mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Meatless Farm North America Limited submitted to USDA, last updated Sep 21, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov