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Fry Group Foods · Vegetarian Frozen Meats

Meat Free Tempura Battered Prawn-style Pieces with Chopped Nori and Coated in a Lemon Infused Batter, Meat Free Tempura Battered Prawn-style

A 4 pieces (62.5g) serving of Meat Free Tempura Battered Prawn-style Pieces with Chopped Nori and Coated in a Lemon Infused Batter, Meat Free Tempura Battered Prawn-style by Fry Group Foods has 210 calories, 2g of sugars and 660mg of sodium, as submitted by FRY GROUP FOODS to USDA (FoodData Central 1066887, record updated Jun 16, 2020).

Nutrition Facts

Serving size4 pieces (62.5g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12g15%
Saturated Fat 5g26%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 660mg29%
Total Carbohydrate 13g5%
Dietary Fiber 6g23%
Total Sugars 2g
Includes Added Sugars not declared
Protein 11g23%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that FRY GROUP FOODS submitted to USDA, for the declared 62.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

6005207000970
UPC
6005207000970
Category
Vegetarian Frozen Meats
Records
1 under this UPC

How it compares with other vegetarian frozen meats

Per 100 g, it has more sugar than 76% of the 277 vegetarian frozen meats products in USDA's branded database, and it has more sodium than 97% of them.

Where the calories come from: 26% carbohydrate, 51% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetarian frozen meats: sugar per 100 g

Sugar per 100 g across 277 vegetarian frozen meats products0 g11 gmedian 1 gThis product: 3 gSugar per 100 g across 277 vegetarian frozen meats products0 g11 gmedian 1 gThis product: 3 gSugar per 100 g across 277 vegetarian frozen meats products0 g11 gmedian 1 gThis product: 3 gSugar per 100 g across 277 vegetarian frozen meats products0 g11 gmedian 1 gThis product: 3 gSugar per 100 g across 277 vegetarian frozen meats products0 g11 gmedian 1 gThis product: 3 gSugar per 100 g across 277 vegetarian frozen meats products0 g11 gmedian 1 gThis product: 3 gSugar per 100 g across 277 vegetarian frozen meats products0 g11 gmedian 1 gThis product: 3 gSugar per 100 g across 277 vegetarian frozen meats products0 g11 gmedian 1 gThis product: 3 gSugar per 100 g across 277 vegetarian frozen meats products0 g11 gmedian 1 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Meat Free Tempura Battered Prawn-style Pieces with Chopped Nori and Coated in a Lemon Infused Batter, Meat Free Tempura Battered Prawn-style against the 277 vegetarian frozen meats products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.6 g1.4 g76%
Sodium1,050 mg505 mg97%
Protein18.2 g14.4 g78%
Calories34220097%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 277 products, one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: BATTER (30%): WHEAT, CORN STARCH, VEGETABLE OIL (SUNFLOWER SEED, ANTIOXIDANT [VITAMIN E]), ACIDITY REGULATOR (CITRIC ACID), STABILISER (GUM ARABIC), THICKENER (METHYL CELLULOSE), RAISING AGENT (E452, SODIUM CARBONATE). MEAT-FREE PRAWN-STYLE FILLING (70%): VEGETABLE PROTEIN (12%) (SOY, WHEAT), WHEAT FLOUR, FLAVOUR ENHANCER (631, 627), ANTI-CAKING AGENT (339), PLANT FIBRE, THICKENER (METHYL CELLULOSE), SEA SALT, LEMON ZEST (0.1%), DRIED SEAWEED (NORI) (0.04%), GARLIC.

The statement lists 16 ingredients at the top level, beginning with Ingredients: Batter (30%): Wheat, Corn Starch, Vegetable Oil (sunflower Seed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 16, 2020), not the label on the shelf today.

Source: the ingredient statement FRY GROUP FOODS submitted to USDA (FoodData Central 1066887).

Questions about this product

How many calories are in Fry Group Foods Meat Free Tempura Battered Prawn-style Pieces with Chopped Nori and Coated in a Lemon Infused Batter, Meat Free Tempura Battered Prawn-style?

210 per 4 pieces (62.5g) serving, and 342 per 100 g.

How much sodium is in Fry Group Foods Meat Free Tempura Battered Prawn-style Pieces with Chopped Nori and Coated in a Lemon Infused Batter, Meat Free Tempura Battered Prawn-style?

660mg per serving (29% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record FRY GROUP FOODS submitted to USDA, last updated Jun 16, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov