Simple Truth · Vegetarian Frozen Meats
Meatless Crispy Tenders
A 4 tenders (100g) serving of Meatless Crispy Tenders by Simple Truth has 190 calories, 1g of sugars and 370mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 1950690, record updated May 26, 2021).
Values for the declared serving and per 100 g. FoodData Central 1950690, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110816443
- Category
- Vegetarian Frozen Meats
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetarian frozen meats
Per 100 g, it has more sugar than 25% of the 277 vegetarian frozen meats products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 36% carbohydrate, 36% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetarian frozen meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 1.4 g | 25% |
| Sodium | 370 mg | 505 mg | 17% |
| Protein | 14 g | 14.4 g | 44% |
| Calories | 190 | 200 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 277 products, one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, SOY PROTEIN CONCENTRATE, BREAD CRUMB (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANE SUGAR, YEAST, SEA SALT, EXTRACTIVES OF TURMERIC AND PAPRIKA), EXPELLER PRESSED SUNFLOWER OIL AND/OR CANOLA OIL, TEXTURED WHEAT PROTEIN, BATTER (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], POTATO STARCH, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE]), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), WHEAT GLUTEN, NATURAL FLAVOR, POTATO STARCH, MODIFIED VEGETABLE GUM, EVAPORATED CANE SYRUP, YEAST EXTRACT, SEA SALT, ONION POWDER, GARLIC POWDER, SESAME.
The statement lists 17 ingredients at the top level, beginning with Filtered Water, Soy Protein Concentrate, Bread Crumb (enriched Wheat Flour [wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 26, 2021), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 1950690).
More Simple Truth vegetarian frozen meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Meatless Breakfast Patties | 175 | 1.75 g | 596 mg |
| Plant Based Eggplant Bacon | 280 | 12 g | 1,480 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simple Truth Meatless Crispy Tenders?
190 per 4 tenders (100g) serving, and 190 per 100 g.
How much sodium is in Simple Truth Meatless Crispy Tenders?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated May 26, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov