365 Whole Foods Market · Vegetarian Frozen Meats
Meatless Plant-based Roast with Gravy
A 0.167 roast (96g) serving of Meatless Plant-based Roast with Gravy by 365 Whole Foods Market has 180 calories, 3g of sugars and 340mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2192552, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2192552, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 96g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482490263
- Category
- Vegetarian Frozen Meats
- Records
- 1 under this UPC
How it compares with other vegetarian frozen meats
Per 100 g, it has more sugar than 82% of the 277 vegetarian frozen meats products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 41% carbohydrate, 32% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetarian frozen meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 1.4 g | 82% |
| Sodium | 354 mg | 505 mg | 13% |
| Protein | 13.5 g | 14.4 g | 40% |
| Calories | 188 | 200 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 277 products, one per barcode.
What is in it
Ingredients (as submitted): ROAST: WATER, SOY PROTEIN CONCENTRATE, WHEAT GLUTEN, SOY PROTEIN ISOLATE, EXPELLER PRESSED SUNFLOWER SEED OIL, POTATO STARCH, WHEAT STARCH, METHYLCELLULOSE, YEAST EXTRACT, ORGANIC CANE SUGAR, ONION POWDER, SALT, GARLIC POWDER, TAPIOCA STARCH, SEA SALT, SPICES, NATURAL FLAVOR. STUFFING: ONIONS, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, WATER, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), WHEAT GLUTEN, YEAST EXTRACT, CANE SUGAR, YEAST, SEA SALT, EXPELLER PRESSED SUNFLOWER SEED OIL, SALT, NATURAL FLAVOR. BREADING: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED SUNFLOWER SEED OIL, WATER, CANE SUGAR, POTATO STARCH, YEAST, SEA SALT, COLORS (TURMERIC EXTRACT, PAPRIKA EXTRACT), LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE). GRAVY: WATER, EXPELLER PRESSED SUNFLOWER SEED OIL, POTATO STARCH, YEAST EXTRACT, TAMARI SOY SAUCE (WATER, SOYBEAN, SALT, ORGANIC WHITE WINE VINEGAR), WHEAT GLUTEN, NATURAL FLAVOR, MISO (SOYBEANS, RICE, SEA SALT, WATER, KOJI SPORES [ASPERGILLUS ORYZAE]), SOY PROTEIN ISOLATE, SPICES, SUNFLOWER LECITHIN (EMULSIFIER). ,CONTAINS WHEAT AND SOY INGREDIENTS.
The statement covers several recipes in one package, so its ingredients are not counted. Its own allergen line reads: "Contains WHEAT AND SOY INGREDIENTS". For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2192552).
More 365 Whole Foods Market vegetarian frozen meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Meatless Plant-based Meatballs | 189 | 1.11 g | 500 mg |
| Chicken-style Plant-based Nuggets, Chicken-style | 175 | 1.25 g | 525 mg |
| Meatless Plant-based Roasts with Gravy & Portobello Mushroom Stuffing | 128 | 0.88 g | 401 mg |
| Meatless Plant-based Breakfast Patties | 105 | 2.63 g | 605 mg |
| Butter Chick'n Naan Bites, Butter Chick'n | 288 | 2.5 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 365 Whole Foods Market Meatless Plant-based Roast with Gravy?
180 per 0.167 roast (96g) serving, and 188 per 100 g.
How much sodium is in 365 Whole Foods Market Meatless Plant-based Roast with Gravy?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov