Eat Nice · Frozen Prepared Sides
Meaty Walnut Ravioli
A 3 oz (85g) serving of Meaty Walnut Ravioli by Eat Nice has 250 calories, 2g of sugars and 270mg of sodium, as submitted by Pasta Dreams LLC to USDA (FoodData Central 2403436, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2403436, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pasta Dreams LLC submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 862166000276
- Category
- Frozen Prepared Sides
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 62% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 42% carbohydrate, 46% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.8 g | 62% |
| Sodium | 318 mg | 286 mg | 59% |
| Protein | 9.4 g | 3.5 g | 95% |
| Calories | 294 | 129 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
What is in it
Ingredients (as submitted): VEGAN DOUGH: DURUM ORGANIC WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NON-GMO CANOLA OIL, AND SALT VEGAN FILLING: ORGANIC CASHEWS, ORGANIC WALNUTS, ORGANIC SUNDRIED TOMATOES, NON-GMO NUTRITIONAL YEAST, ORGANIC GARLIC, ORGANIC OLIVE OIL, SALT, PEPPER
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Pasta Dreams LLC submitted to USDA (FoodData Central 2403436).
More Eat Nice frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creamy Nada Ricotta Ravioli | 153 | 0 g | 294 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Eat Nice Meaty Walnut Ravioli?
250 per 3 oz (85g) serving, and 294 per 100 g.
How much sodium is in Eat Nice Meaty Walnut Ravioli?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pasta Dreams LLC submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov