Firehook · Flavored Snack Crackers
Mediterranean Baked Crackers, Cinnamon
One oz (28g) serving of Mediterranean Baked Crackers, Cinnamon by Firehook has 100 calories, 2g of sugars and 75mg of sodium, as submitted by Firehook Bakery, LLC to USDA (FoodData Central 1890199, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1890199, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Firehook Bakery, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 899055001236
- Category
- Flavored Snack Crackers
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored snack crackers
Per 100 g, it has more sugar than 82% of the 627 flavored snack crackers products in USDA's branded database, and it has more sodium than 1% of them.
Where the calories come from: 82% carbohydrate, 6% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored snack crackers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 3.3 g | 82% |
| Sodium | 268 mg | 767 mg | 1% |
| Protein | 10.7 g | 10 g | 77% |
| Calories | 357 | 467 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 627 products, one per barcode.
Other crackers in this aisle
509 of the 627 flavored snack crackers products are named crackers. Per 100 g their median is 467 calories, 767 mg of sodium and 10 g of protein; 3 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Low Sodium Snack Crackers FOOD CLUB | 188 mg | 500 |
| La Barca Cuban Crackers, 8 Oz LA BARCA | 105 mg | 246 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, HONEY, YEAST, SALT, CINNAMON, SUGAR, OLIVE OIL.
The statement lists 7 ingredients at the top level, beginning with Wheat Flour, Honey, Yeast. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Firehook Bakery, LLC submitted to USDA (FoodData Central 1890199).
More Firehook flavored snack crackers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sundried Tomato Mediterranean Baked Crackers | 357 | 7.14 g | 750 mg |
| Baked Crackers, Hatch Chile | 321 | 3.57 g | 536 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Firehook Mediterranean Baked Crackers, Cinnamon?
100 per 1 oz (28g) serving, and 357 per 100 g.
How much sodium is in Firehook Mediterranean Baked Crackers, Cinnamon?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Firehook Bakery, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov