Sweet Earth · Other Meats
Mediterranean Made with Organic Quinoa & Barley Veggie Burger
A 4 oz (113g) serving of Mediterranean Made with Organic Quinoa & Barley Veggie Burger by Sweet Earth has 190 calories, 3g of sugars and 240mg of sodium, as submitted by Sweet Earth Natural Foods to USDA (FoodData Central 2074096, record updated Dec 7, 2020).
Values for the declared serving and per 100 g. FoodData Central 2074096, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sweet Earth Natural Foods submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016741644229
- Category
- Other Meats
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other other meats
Per 100 g, it has more sugar than 85% of the 2,186 other meats products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 48% carbohydrate, 23% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 0 g | 85% |
| Sodium | 212 mg | 80 mg | 55% |
| Protein | 12.4 g | 17.9 g | 13% |
| Calories | 168 | 195 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.
Other burger in this aisle
142 of the 2,186 other meats products are named burger. Per 100 g their median is 233 calories, 265 mg of sodium and 16.7 g of protein; 62 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Seasoned Beef Burgers, Black Pepper & Blue Cheese BACKYARD GRILL | 152 mg | 225 |
| Bpllywood Burgers LITTLE GREEN | 120 mg | 162 |
| Grass Fed Beef & Chicken Burgers CLUCK'NMOO | 75 mg | 168 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "burger", one per barcode.
What is in it
Ingredients (as submitted): GARBANZO BEANS 1, MUSHROOM 1, VITAL WHEAT GLUTEN, GREEN PEAS 1, KALE 1, WATER, BULGUR WHEAT 1, BARLEY 1, BELL PEPPERS, CARROT 1, QUINOA 1, EXTRA VIRGIN OLIVE OIL, RED ONION, CELERY 1, FLAX SEED 1, CILANTRO, GARLIC 1, NUTRITIONAL YEAST 1, GRANULATED GARLIC 1, SEA SALT, GINGER, GRANULATED ONION 1, LIME JUICE CONCENTRATE, CUMIN, CANOLA OIL 2, OREGANO.
The statement lists 26 ingredients at the top level, beginning with Garbanzo Beans 1, Mushroom 1, Vital Wheat Gluten. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2020), not the label on the shelf today.
Source: the ingredient statement Sweet Earth Natural Foods submitted to USDA (FoodData Central 2074096).
More Sweet Earth other meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Green Chile Chedd'r Sausage Plant-based Links, Green Chile Chedd'r | 174 | 1.09 g | 478 mg |
| Chipotle Style Seitan Ground | 175 | 3.51 g | 377 mg |
| Santa Fe Made with Roasted Corn, Green Chilies and Black Beans, Plus Gourmet Grains-seitan, Barley and Quinoa Veggie Burger | 176 | 2.35 g | 494 mg |
| Chipotle Style Seitan Strips | 176 | 3.53 g | 376 mg |
| Traditional Seitan Ground | 158 | 0.88 g | 360 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sweet Earth Mediterranean Made with Organic Quinoa & Barley Veggie Burger?
190 per 4 oz (113g) serving, and 168 per 100 g.
How much sodium is in Sweet Earth Mediterranean Made with Organic Quinoa & Barley Veggie Burger?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sweet Earth Natural Foods submitted to USDA, last updated Dec 7, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov