Raley's · Prepared Wraps and Burittos
Mediterranean Style Hummus Bites, Hummus, Cucumber, Roma Tomato, Red Onion, Arugula with Tzatziki Sauce On Lavash Flatbread Hummus Wrap
One wrap (227g) serving of Mediterranean Style Hummus Bites, Hummus, Cucumber, Roma Tomato, Red Onion, Arugula with Tzatziki Sauce On Lavash Flatbread Hummus Wrap by Raley's has 440 calories, 3g of sugars and 640mg of sodium, as submitted by Raley's to USDA (FoodData Central 2271007, record updated Feb 22, 2022).
Values for the declared serving and per 100 g. FoodData Central 2271007, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Raley's submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046567623184
- Category
- Prepared Wraps and Burittos
- Records
- 1 under this UPC
How it compares with other prepared wraps and burittos
Per 100 g, it has more sugar than 42% of the 683 prepared wraps and burittos products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 50% carbohydrate, 37% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared wraps and burittos: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 1.5 g | 42% |
| Sodium | 282 mg | 505 mg | 9% |
| Protein | 6.2 g | 10.6 g | 12% |
| Calories | 194 | 209 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 683 products, one per barcode.
What is in it
Ingredients (as submitted): FULLY COOKED BREADED BITE SIZED CHICKPEA PATTY WITH HUMMUS TYPE SEASONING (CHICKPEAS, WATER, HIGH OLEIC SUNFLOWER OIL, BREADCRUMBS [WHOLE GRAIN WHEAT FLOUR, DISTILLED VINEGAR, MALTED BARLEY FLOUR, YEAST, SEA SALT, LEAVENING {SODIUM BICARBONATE}, SPICE EXTRACTIVE], CHICKPEA FLOUR, CONTAINS 2% OR LESS OF: RICE STARCH, YELLOW CORN FLOUR, SALT, SPICES, SUGAR, GUAR GUM, VINEGAR, ONION POWDER, GARLIC POWDER, CORN STARCH, DEHYDRATED PARSLEY, TOASTED SESAME OIL, MALTODEXTRIN, CULTURED DEXTROSE, NATURAL FLAVORS, CITRIC ACID, CORN SYRUP SOLIDS, EXTRA VIRGIN OLIVE OIL, WHITE DISTILLED VINEGAR, FOOD STARCH MODIFIED, LEMON JUICE CONCENTRATE, TAPIOCA DEXTRIN, LEMON JUICE SOLIDS. BREADING SET IN VEGETABLE OIL.), LAVASH (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANOLA OIL, SEA SALT, CULTURED WHEAT, OAT FIBER, SUGAR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE], YEAST), HUMMUS (COOKED CHICKPEAS [CHICKPEAS, WATER], WATER, TAHINI [GROUND SESAME], CANOLA OIL, NATURAL FLAVORS, SEA SALT, DRIED ROASTED GARLIC, CITRIC ACID, SPICE), CUCUMBER, ROMA TOMATO, TZATZIKI SAUCE WITH STARCH (TZATZIKI SAUCE [GREEK YOGURT {CULTURED PASTEURIZED GRADE A MILK, CREAM, WHEY PROTEIN CONCENTRATE, PECTIN, SALT}, CUCUMBERS, RED WINE VINEGAR, GARLIC, LEMON JUICE, DILL, SALT], MODIFIED FOOD STARCH [DERIVED FROM WAXY MAIZE]), RED ONION, ARUGULA.
The statement lists 8 ingredients at the top level, beginning with Fully Cooked Breaded Bite Sized Chickpea Patty with Hummus Type Seasoning (chickpeas, Water, High Oleic Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 22, 2022), not the label on the shelf today.
Source: the ingredient statement Raley's submitted to USDA (FoodData Central 2271007).
More Raley's prepared wraps and burittos
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Italian Style Pinwheel with Orzo Salad | 195 | 1.82 g | 514 mg |
| Verde Chicken Enchiladas | 174 | 2.17 g | 380 mg |
| Chicken & Bacon Wrap | 214 | 1.53 g | 542 mg |
| Roasted Sweet Potato Wrap | 229 | 6.11 g | 366 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Raley's Mediterranean Style Hummus Bites, Hummus, Cucumber, Roma Tomato, Red Onion, Arugula with Tzatziki Sauce On Lavash Flatbread Hummus Wrap?
440 per 1 wrap (227g) serving, and 194 per 100 g.
How much sodium is in Raley's Mediterranean Style Hummus Bites, Hummus, Cucumber, Roma Tomato, Red Onion, Arugula with Tzatziki Sauce On Lavash Flatbread Hummus Wrap?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Raley's submitted to USDA, last updated Feb 22, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov