Pizza Vita · Pizza
Mediterranean Whole Wheat & Malted Barley Crust Pizza
A 1/4 pizza slice (131g) serving of Mediterranean Whole Wheat & Malted Barley Crust Pizza by Pizza Vita has 310 calories, 3g of sugars and 490mg of sodium, as submitted by Mystic Pizza LLC to USDA (FoodData Central 2153313, record updated Dec 17, 2020).
Values for the declared serving and per 100 g. FoodData Central 2153313, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mystic Pizza LLC submitted to USDA, for the declared 131g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 795404193334
- Category
- Pizza
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza
Per 100 g, it has more sugar than 37% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 49% carbohydrate, 34% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 2.6 g | 37% |
| Sodium | 374 mg | 518 mg | 11% |
| Protein | 9.9 g | 10.2 g | 45% |
| Calories | 237 | 240 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
Other crust in this aisle
1,610 of the 3,416 pizza products are named crust. Per 100 g their median is 238 calories, 523 mg of sodium and 10.1 g of protein; 130 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Thin Crust Margherita Pizza RALEY'S | 295 mg | 200 |
| Bold Organics, Turn On the Flavor, Veggie Lovers Crust Pzza BOLD ORGANICS | 293 mg | 171 |
| Caribbean with Honey Garlic Crust Chicken Sweet and Sour Sauce Roasted Green Peppers Pineapple Red Onions Jalapeno Mozzarella & Provolone Cheese Pizza LUCIA'S | 293 mg | 214 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crust", one per barcode.
What is in it
Ingredients (as submitted): CRUST: WHEAT FLOUR, WATER, MALTED BARLEY, HONEY, OLIVE OIL, YEAST, SALT, CHEESE BLEND: PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, GUAR GUM, LOCUST BEAN GUM), PARMESAN, ROMANO, AND ASIAGO CHEESE MADE FROM PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, ROASTED RED PEPPER HOMMUS: CHICKPEAS, WATER, ROASTED RED PEPPER, SESAME TAHINI, LEMON JUICE, FRESH GARLIC, SEA SALT, BLACK PEPPER, RED PEPPERS, SPINACH, BLACK OLIVES.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2020), not the label on the shelf today.
Source: the ingredient statement Mystic Pizza LLC submitted to USDA (FoodData Central 2153313).
Questions about this product
How many calories are in Pizza Vita Mediterranean Whole Wheat & Malted Barley Crust Pizza?
310 per 1/4 pizza slice (131g) serving, and 237 per 100 g.
How much sodium is in Pizza Vita Mediterranean Whole Wheat & Malted Barley Crust Pizza?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mystic Pizza LLC submitted to USDA, last updated Dec 17, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov