Meijer · Mexican Dinner Mixes
Medium Flour Whole Wheat Soft Taco Tortilla
One tortilla (45g) serving of Medium Flour Whole Wheat Soft Taco Tortilla by Meijer has 130 calories, 2g of sugars and 300mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2642811, record updated Aug 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2642811, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 708820176072
- Category
- Mexican Dinner Mixes
- Records
- 1 under this UPC
How it compares with other mexican dinner mixes
Per 100 g, it has more sugar than 93% of the 1,518 mexican dinner mixes products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 65% carbohydrate, 23% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 0.6 g | 93% |
| Sodium | 667 mg | 532 mg | 70% |
| Protein | 8.9 g | 7.1 g | 79% |
| Calories | 289 | 286 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other tortilla in this aisle
1,110 of the 1,518 mexican dinner mixes products are named tortilla. Per 100 g their median is 281 calories, 534 mg of sodium and 7.1 g of protein; 800 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mi-familia, Traditional Gorditas Flour Tortillas MI-FAMILIA | 533 mg | 311 |
| Cardenas Flour Tortillas CARDENAS | 533 mg | 311 |
| Tortillas TOPS | 533 mg | 267 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tortilla", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, ASCORBIC ACID, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).
The statement lists 12 ingredients at the top level, beginning with Whole Wheat Flour, Water, Vegetable Shortening (interesterified and Hydrogenated Soybean Oils). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 21, 2023), not the label on the shelf today.
Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2642811).
More Meijer mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Taco Dinner Kit | 288 | 2.74 g | 1,151 mg |
| Flour Fajita Tortillas | 286 | 3.57 g | 857 mg |
| Flour Soft Taco Tortilla | 286 | 2.04 g | 918 mg |
| Meijer, Fajita Flour Tortillas | 286 | 0 g | 786 mg |
| Blueberry Flour Tortilla Wraps | 284 | 6 g | 606 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meijer Medium Flour Whole Wheat Soft Taco Tortilla?
130 per 1 tortilla (45g) serving, and 289 per 100 g.
How much sodium is in Meijer Medium Flour Whole Wheat Soft Taco Tortilla?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meijer, Inc. submitted to USDA, last updated Aug 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov