Twistd Flavor Co · Flavored Rice Dishes
Medium Jamaican Inspired Rice & Peas
A 105 g container (105g) serving of Medium Jamaican Inspired Rice & Peas by Twistd Flavor Co has 390 calories, 4g of sugars and 530mg of sodium, as submitted by Specialty Coffee Lovers LLC to USDA (FoodData Central 2172286, record updated Feb 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 2172286, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Specialty Coffee Lovers LLC submitted to USDA, for the declared 105g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810006580204
- Category
- Flavored Rice Dishes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 79% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 76% carbohydrate, 14% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.8 g | 2.2 g | 79% |
| Sodium | 505 mg | 969 mg | 24% |
| Protein | 9.5 g | 8.9 g | 70% |
| Calories | 371 | 356 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
What is in it
Ingredients (as submitted): DRIED LONG GRAIN RICE, DRIED RED KIDNEY BEANS, PALM OIL, SKIMMED MILK POWDER, MALTODEXTRIN, SUGAR, SALT, DRIED RED PEPPER, YEAST EXTRACT, COCONUT MILK POWDER, NATURAL FLAVORINGS (CONTAINS BARLEY, COCONUT), GROUND SPICES CILANTRO, CHILI POWDER, ALLSPICE, BLACK PEPPER), ONION POWDER, DRIED GARLIC, DRIED THYME, DRIED JALAPENO PEPPER, MILK PROTEINS CITRIC ACID, SUNFLOWER OIL.
The statement lists 21 ingredients at the top level, beginning with Dried Long Grain Rice, Dried Red Kidney Beans, Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 18, 2021), not the label on the shelf today.
Source: the ingredient statement Specialty Coffee Lovers LLC submitted to USDA (FoodData Central 2172286).
More Twistd Flavor Co flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| West African Inspired Jollof Rice | 362 | 4.76 g | 686 mg |
| Mexican Inspired Mild Smoked Paprika & Lime Rice | 352 | 2.86 g | 533 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Twistd Flavor Co Medium Jamaican Inspired Rice & Peas?
390 per 105 g container (105g) serving, and 371 per 100 g.
How much sodium is in Twistd Flavor Co Medium Jamaican Inspired Rice & Peas?
530mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Specialty Coffee Lovers LLC submitted to USDA, last updated Feb 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov