Fresh Innovations, LLC · Cheese
Medium Yellow Queso
A 2 Tbsp (30g) serving of Medium Yellow Queso by Fresh Innovations, LLC has 70 calories, less than 1g of sugars and 200mg of sodium, as submitted by Fresh Innovations, LLC to USDA (FoodData Central 2383988, record updated Nov 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2383988, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fresh Innovations, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810041594044
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, it has more sugar than 71% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 12% carbohydrate, 69% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 0 g | 71% |
| Sodium | 667 mg | 643 mg | 56% |
| Protein | 10 g | 21.4 g | 14% |
| Calories | 233 | 357 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other queso in this aisle
575 of the 15,853 cheese products are named queso. Per 100 g their median is 286 calories, 679 mg of sodium and 21.4 g of protein; 262 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roundy's, Select, Con Queso Salsa ROUNDY'S | 533 mg | 150 |
| Queso Panela Basket Cheese LALA | 518 mg | 286 |
| Sauce Starter, Spicy Queso TILLAMOOK | 516 mg | 172 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "queso", one per barcode.
What is in it
Ingredients (as submitted): PROCESSED PASTEURIZED AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, ANNATTO AND PAPRIKA (COLOR), LACTIC ACID, ENZYMES), WATER, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CONTAINS 2% OR LESS OF: CULTURED DEXTROSE, GARLIC, GREEN CHILES (FIRE ROASTED GREEN CHILES, CITRIC ACID), HABANERO PEPPERS, HATCH GREEN CHILE PEPPERS, JALAPEO PEPPERS, MODIFIED FOOD STARCH, XANTHAN GUM.
The statement lists 11 ingredients at the top level, beginning with Processed Pasteurized American Cheese (cultured Milk and Skim Milk, Cream, Sodium Phosphate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 28, 2022), not the label on the shelf today.
Source: the ingredient statement Fresh Innovations, LLC submitted to USDA (FoodData Central 2383988).
Questions about this product
How many calories are in Fresh Innovations, LLC Medium Yellow Queso?
70 per 2 Tbsp (30g) serving, and 233 per 100 g.
How much sodium is in Fresh Innovations, LLC Medium Yellow Queso?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fresh Innovations, LLC submitted to USDA, last updated Nov 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov