Ziyad · Drink Mixes
Meghli Middle Eastern Pudding Instant Powder Mix
A 4 c (50g) serving of Meghli Middle Eastern Pudding Instant Powder Mix by Ziyad has 130 calories, 1g of sugars and 440mg of sodium, as submitted by ZB Importing Inc. to USDA (FoodData Central 2503940, record updated Feb 2, 2023).
Values for the declared serving and per 100 g. FoodData Central 2503940, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that ZB Importing Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074265009276
- Category
- Drink Mixes
- Records
- 1 under this UPC
How it compares with other drink mixes
Per 100 g, it has more sugar than 20% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 78% carbohydrate, 16% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 50 g | 20% |
| Sodium | 880 mg | 250 mg | 78% |
| Protein | 6 g | 0 g | 73% |
| Calories | 260 | 375 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
Other powder in this aisle
359 of the 3,705 drink mixes products are named powder. Per 100 g their median is 350 calories, 200 mg of sodium and 2.5 g of protein; 282 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Aloe Mix N' Go Natural Aloe Powdered Drink Mix, Original LILY OF THE DESERT | 700 mg | 300 |
| Strawberry Organic Thirst Quencher Powder GATORADE | 696 mg | 391 |
| Pines, Beet Juice Powder PINES | 667 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, RICE, CINNAMON, CARAWAY.
The statement lists 4 ingredients at the top level, beginning with Sugar, Rice, Cinnamon. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 2, 2023), not the label on the shelf today.
Source: the ingredient statement ZB Importing Inc. submitted to USDA (FoodData Central 2503940).
Questions about this product
How many calories are in Ziyad Meghli Middle Eastern Pudding Instant Powder Mix?
130 per 4 c (50g) serving, and 260 per 100 g.
How much sodium is in Ziyad Meghli Middle Eastern Pudding Instant Powder Mix?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record ZB Importing Inc. submitted to USDA, last updated Feb 2, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov