Salty Iguana · Cheese
Mexican Restaurant Iguana Dip
A 2 Tbsp (30g) serving of Mexican Restaurant Iguana Dip by Salty Iguana has 80 calories, less than 1g of sugars and 300mg of sodium, as submitted by Magito and Company, LLC to USDA (FoodData Central 1887176, record updated Jan 16, 2018).
Values for the declared serving and per 100 g. FoodData Central 1887176, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Magito and Company, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 864105000101
- Category
- Cheese
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 71% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 5% carbohydrate, 80% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 0 g | 71% |
| Sodium | 1,000 mg | 643 mg | 83% |
| Protein | 10 g | 21.4 g | 14% |
| Calories | 267 | 357 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
What is in it
Ingredients (as submitted): WHITE AMERICAN PROCESSED CHEESE [CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, SALT, SODIUM PHOSPHATE, TRICALCIUM PHOSPHATE, LACTIC ACID, MILK PROTEIN CONCENTRATE, ENZYMES], HALF AND HALF CREAM, SPINACH, PIMENTOS [PIMENTOS, WATER], PICKLED JALAPENO PEPPERS [JALAPENO PEPPERS, WATER, VINEGAR, SALT, ONIONS, SPICES, SOYBEAN OIL].
The statement lists 5 ingredients at the top level, beginning with White American Processed Cheese [cultured Pasteurized Milk and Skim Milk, Buttermilk, Milkfat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 16, 2018), not the label on the shelf today.
Source: the ingredient statement Magito and Company, LLC submitted to USDA (FoodData Central 1887176).
Next questions
- Cheese with less sugarhealthier swaps in this aisle, ranked per 100 g
- Cheese with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Salty Iguana Mexican Restaurant Iguana Dip?
80 per 2 Tbsp (30g) serving, and 267 per 100 g.
How much sodium is in Salty Iguana Mexican Restaurant Iguana Dip?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Magito and Company, LLC submitted to USDA, last updated Jan 16, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov