Cocina Lista Gourmet Kitchen · Other Deli
Mexican Style Traditional Cheese Enchiladas with Mexican Rice and Refried Pinto Beans
A 227g serving of Mexican Style Traditional Cheese Enchiladas with Mexican Rice and Refried Pinto Beans by Cocina Lista Gourmet Kitchen has 390 calories, less than 1g of sugars and 700mg of sodium, as submitted by Cuatro Cinco Enterprises, LLC to USDA (FoodData Central 2403681, record updated Oct 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2403681, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cuatro Cinco Enterprises, LLC submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 818511013293
- Category
- Other Deli
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 6% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 43% carbohydrate, 39% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.4 g | 2.1 g | 6% |
| Sodium | 308 mg | 353 mg | 40% |
| Protein | 7.5 g | 7.9 g | 47% |
| Calories | 172 | 159 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other beans in this aisle
129 of the 3,317 other deli products are named beans. Per 100 g their median is 127 calories, 307 mg of sodium and 7.1 g of protein; 65 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fiesta Chicken White Meat Chicken, Beans, and Vegetables in Sauce with Brown Rice HMR | 242 mg | 111 |
| Turkey Chili with Beans Scramble SNAP KITCHEN | 238 mg | 103 |
| Chicken Breast with Smoky Goat Cheese Butter and Caramelized Onion Green Beans Meal Kits HOME CHEF | 230 mg | 118 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): CHEESE ENCHILADA: TORTILLA (WHITE CORN COOKED WITH LIME AND WATER) FILLER: CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, MAY CONTAIN MORE OF THE FOLLOWING: POWDERED CELLULOSE, POTATO STARCH, CORN STARCH (ADDED TO PREVENT CAKING) WATER, ONIONS, VEGETABLE OIL (SOYBEAN OIL). REFRIED PINTO BEANS: WATER, PINTO BEANS, LARD (BHA AND BHT ADDED TO PROTECT FLAVOR), SALT. MEXICAN RICE: WATER, RICE, WHOLE TOMATOES (TOMATOES, TOMATO JUICE, LESS THAN 2% OF: SALT, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE (TOMATOES, CITRIC ACID), SOYBEAN OIL, SALT, VINEGAR, ONION POWDER, GARLIC POWDER. ENCHILADA SAUCE: TOMATO PUREE (WATER AND TOMATO PASTE), MODIFIED CORNSTARCH, CHILI POWDER (CHILI PEPPER, SPICES, SALT, DEHYDRATED GARLIC), SALT, SOYBEAN OIL, CUMIN, ONION POWDER, GARLIC, GUAJILLO PEPPER, CITRIC ACID, SPICES, SODIUM BENZOATE (PRESERVATIVE). CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (FOR COLOR), POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2021), not the label on the shelf today.
Source: the ingredient statement Cuatro Cinco Enterprises, LLC submitted to USDA (FoodData Central 2403681).
More Cocina Lista Gourmet Kitchen other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mexican Style Traditional Pork Tamales Meal with Spanish Rice and Refried Pinto Beans | 70 | 0.88 g | 273 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cocina Lista Gourmet Kitchen Mexican Style Traditional Cheese Enchiladas with Mexican Rice and Refried Pinto Beans?
390 per 227g serving, and 172 per 100 g.
How much sodium is in Cocina Lista Gourmet Kitchen Mexican Style Traditional Cheese Enchiladas with Mexican Rice and Refried Pinto Beans?
700mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cuatro Cinco Enterprises, LLC submitted to USDA, last updated Oct 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov