Rhodes Bake N Serve · Cakes, Cupcakes, Snack Cakes
Microwave Cinnamon Rolls with Cream Cheese Icing
A 2.6 oz (74g) serving of Microwave Cinnamon Rolls with Cream Cheese Icing by Rhodes Bake N Serve has 220 calories and 7g of sugars, as submitted by Rhodes International Inc. to USDA (FoodData Central 1870672, record updated Apr 21, 2020).
Values for the declared serving and per 100 g. FoodData Central 1870672, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rhodes International Inc. submitted to USDA, for the declared 74g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070022001491
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 3% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database.
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.5 g | 31.8 g | 3% |
| Protein | 5.4 g | 3.7 g | 86% |
| Calories | 297 | 386 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other icing in this aisle
391 of the 8,749 cakes, cupcakes, snack cakes products are named icing. Per 100 g their median is 398 calories, 325 mg of sodium and 3.4 g of protein.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "icing", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED WHITE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL AND/OR CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, POWDERED SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, SOY LECITHIN, MONO & DIGLYCERIDES, SODIUM BENZOATE (TO PRESERVE FRESHNESS), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), WHEAT STARCH, YEAST, LEAVENING (SODIUM BICARBONATE, CORNSTARCH, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CINNAMON, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, GRANULATED SUGAR, SALT, HYDROGENATED VEGETABLE OIL, MOLASSES, SOY LECITHIN, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, LACTIC ACID, SULFITE) DEXTROSE, CARAMEL COLOR, CALCIUM SULFATE, AMMONIUM CHLORIDE, ENZYME (FOR IMPROVED BAKING). ICING: POWDERED SUGAR, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, NONFAT DRY MILK, SODIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, GLYCERIN, ARTIFICIAL FLAVOR.
The statement lists 28 ingredients at the top level, beginning with Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 21, 2020), not the label on the shelf today.
Source: the ingredient statement Rhodes International Inc. submitted to USDA (FoodData Central 1870672).
Questions about this product
How many calories are in Rhodes Bake N Serve Microwave Cinnamon Rolls with Cream Cheese Icing?
220 per 2.6 oz (74g) serving, and 297 per 100 g.
How much sodium is in Rhodes Bake N Serve Microwave Cinnamon Rolls with Cream Cheese Icing?
n/a per serving.
Is this the label on the package today?
It is the record Rhodes International Inc. submitted to USDA, last updated Apr 21, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov