Hy-vee · Entrees, Sides and Small Meals
Microwaveable Roasted Chicken Rice
A 1/2 cup (140g) serving of Microwaveable Roasted Chicken Rice by Hy-vee has 210 calories, less than 1g of sugars and 660mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2133130, record updated Dec 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 2133130, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075450235432
- Category
- Entrees, Sides and Small Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 32% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 77% carbohydrate, 13% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 1.4 g | 32% |
| Sodium | 471 mg | 310 mg | 75% |
| Protein | 3.6 g | 4 g | 42% |
| Calories | 150 | 158 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
Other rice in this aisle
438 of the 1,349 entrees, sides and small meals products are named rice. Per 100 g their median is 160 calories, 197 mg of sodium and 3.3 g of protein; 388 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Thai Fired Rice TASTY BITE | 376 mg | 144 |
| Riced Vegetable Pilaf with Sea Salt ALEXIA | 372 mg | 35 |
| Coconut Basmati Rice ARCHER FARMS | 368 mg | 136 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): WATER, PARBOILED RICE, VEGETABLE OIL, YEAST EXTRACT, SALT, GARLIC POWDER, MODIFIED CORN STARCH, SUGAR, ARTIFICIAL CHICKEN FLAVOR, DEHYDRATED CARROT, ONION POWDER, SOY LECITHIN, BLACK PEPPER, DEHYDRATED PARSLEY, MALTODEXTRIN, CITRIC ACID, CELERY OLEORESIN, TURMERIC COLOR.
The statement lists 18 ingredients at the top level, beginning with Water, Parboiled Rice, Vegetable Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.
Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2133130).
More Hy-vee entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Microwaveable Mexican Rice | 121 | 2.14 g | 443 mg |
| Long Grain Rice | 186 | 0 g | 4 mg |
| Jasmine Rice | 193 | 0 g | 0 mg |
| Mashed Potatoes, Cheddar Cheese & Bacon | 275 | 1.41 g | 570 mg |
| Twice Baked Mashed Potatoes, Double Cheddar Cheese & Chive | 275 | 1.41 g | 479 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hy-vee Microwaveable Roasted Chicken Rice?
210 per 1/2 cup (140g) serving, and 150 per 100 g.
How much sodium is in Hy-vee Microwaveable Roasted Chicken Rice?
660mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee, Inc. submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov