Middleswarth · Other Snacks
Middleswarth, Slow Baked Cheddar Cheese Puff Curls
One oz (28g) serving of Middleswarth, Slow Baked Cheddar Cheese Puff Curls has 140 calories, 2g of sugars and 300mg of sodium, as submitted by Ira Middleswarth & Son Inc to USDA (FoodData Central 2020893, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 2020893, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ira Middleswarth & Son Inc submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074931400079
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 53% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 49% carbohydrate, 45% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 6.3 g | 53% |
| Sodium | 1,071 mg | 964 mg | 57% |
| Protein | 7.1 g | 16.7 g | 19% |
| Calories | 500 | 448 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other curls in this aisle
202 of the 7,275 other snacks products are named curls. Per 100 g their median is 536 calories, 1,000 mg of sodium and 7.1 g of protein; 123 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hannaford, Curls Corn Snack, Cheese HANNAFORD | 821 mg | 536 |
| Fiery Hot! Power Curls LESSEREVIL | 821 mg | 464 |
| Crunchy Cheese Curls WALNUT CREEK FOODS | 821 mg | 607 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "curls", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED CORN MEAL [CONTAINS IRON AS FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)], VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, OR SUNFLOWER OIL), WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, MALTODEXTRIN, BUTTERMILK, NONFAT MILK AND LESS THAN 2% OF THE FOLLOWING: DISODIUM PHOSPHATE, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), COLOR (ANNATTO EXTRACT, YELLOW NO. 6, TURMERIC EXTRACT, RED NO. 40, CARAMEL), SODIUM CASEINATE, LACTIC ACID, MONOSODIUM GLUTAMATE, CITRIC ACID, SILICON DIOXIDE (ANTI-CAKING AGENT), BHA (TO PROTECT FLAVOR), AUTOLYZED YEAST EXTRACT, SODIUM CITRATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, AND SPICES.
The statement lists 21 ingredients at the top level, beginning with Enriched Corn Meal [contains Iron As Ferrous Sulfate, Niacin, Thiamine Mononitrate (vitamin B1). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Ira Middleswarth & Son Inc submitted to USDA (FoodData Central 2020893).
Questions about this product
How many calories are in Middleswarth, Slow Baked Cheddar Cheese Puff Curls?
140 per 1 oz (28g) serving, and 500 per 100 g.
How much sodium is in Middleswarth, Slow Baked Cheddar Cheese Puff Curls?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ira Middleswarth & Son Inc submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov