La Bonne Vie · Cheese
Mild & Creamy Goat Cheese with Four Peppers
One oz (28g) serving of Mild & Creamy Goat Cheese with Four Peppers by La Bonne Vie has 80 calories, less than 1g of sugars and 70mg of sodium, as submitted by Russell McCall's Inc. to USDA (FoodData Central 2151485, record updated Mar 13, 2020).
Values for the declared serving and per 100 g. FoodData Central 2151485, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Russell McCall's Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 820581678708
- Category
- Cheese
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 75% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 5% carbohydrate, 69% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 0 g | 75% |
| Sodium | 250 mg | 643 mg | 6% |
| Protein | 17.9 g | 21.4 g | 30% |
| Calories | 286 | 357 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other peppers in this aisle
396 of the 15,853 cheese products are named peppers. Per 100 g their median is 360 calories, 643 mg of sodium and 23.8 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peppers", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED GOAT'S MILK, SALT, CRACKED PEPPERCORNS, CHEESE CULTURE, AND VEGETABLE RENNET.
The statement lists 5 ingredients at the top level, beginning with Pasteurized Goat's Milk, Salt, Cracked Peppercorns. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2020), not the label on the shelf today.
Source: the ingredient statement Russell McCall's Inc. submitted to USDA (FoodData Central 2151485).
More La Bonne Vie cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blueberry Vanilla Goat Cheese | 286 | 10.71 g | 161 mg |
| Blueberry Vanilla Goat Cheese | 286 | 17.86 g | 179 mg |
| Crumbled Goat Cheese | 286 | 0 g | 321 mg |
| Crottin Original Goat Cheese | 286 | 3.57 g | 286 mg |
| Garlic & Herbs Goat Cheese Crottin | 286 | 3.57 g | 339 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Bonne Vie Mild & Creamy Goat Cheese with Four Peppers?
80 per 1 oz (28g) serving, and 286 per 100 g.
How much sodium is in La Bonne Vie Mild & Creamy Goat Cheese with Four Peppers?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Russell McCall's Inc. submitted to USDA, last updated Mar 13, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov