GetFoodFacts

Chavrie · Cheese

Mild Goat Cheese

A 2 Tbsp (30g) serving of Mild Goat Cheese by Chavrie has 50 calories, less than 1g of sugars and 120mg of sodium, as submitted by Zausner Foods Corp to USDA (FoodData Central 2011340, record updated Mar 11, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2433881.

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories50
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 120mg5%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Zausner Foods Corp submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070551771537
UPC
070551771537
Category
Cheese
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 71% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 17% of them.

Where the calories come from: 8% carbohydrate, 66% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mild Goat Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g0 g71%
Sodium400 mg643 mg17%
Protein10 g21.4 g14%
Calories1673579%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 2,401 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Key Food, Lowfat Cottage Cheese KEY FOOD319 mg80
Alta Dena, Cottage Cheese ALTA DENA319 mg71
Clover Stornetta Farms, Cottage Cheese CLOVER STORNETTA FARMS319 mg80

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED CULTURED GOAT MILK, BASIL, SALT.

The statement lists 3 ingredients at the top level, beginning with Pasteurized Cultured Goat Milk, Basil, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.

Source: the ingredient statement Zausner Foods Corp submitted to USDA (FoodData Central 2011340).

More Chavrie cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Garlic & Herbs Organic Goat Cheese2670 g500 mg
Goat Cheese, Mild, Thyme, Zesty Lemon2863.57 g393 mg
Salad Blend Crumbled Goat Cheese28610.71 g393 mg
Honey Goat Cheese30010 g200 mg
Blueberry & Vanilla Goat Cheese30010 g167 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Chavrie Mild Goat Cheese?

50 per 2 Tbsp (30g) serving, and 167 per 100 g.

How much sodium is in Chavrie Mild Goat Cheese?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Zausner Foods Corp submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov