Royal Hollandia · Cheese
Mild Gouda Cheese Slices
One slice (20g) serving of Mild Gouda Cheese Slices by Royal Hollandia has 70 calories and 135mg of sodium, as submitted by Jay&Jay Prouducts to USDA (FoodData Central 2479228, record updated Jan 25, 2023).
Values for the declared serving and per 100 g. FoodData Central 2479228, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Jay&Jay Prouducts submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 879663000937
- Category
- Cheese
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sodium than 58% of the 15,853 cheese products in USDA's branded database.
Where the calories come from: 0% carbohydrate, 73% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 675 mg | 643 mg | 58% |
| Protein | 25 g | 21.4 g | 62% |
| Calories | 350 | 357 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other slices in this aisle
718 of the 15,853 cheese products are named slices. Per 100 g their median is 368 calories, 696 mg of sodium and 21.7 g of protein; 313 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lacey Baby Swiss Slices, Lacy Baby HEINI'S | 536 mg | 393 |
| Party Tray Natural Cheese Deli Slices, Mild Pepper Jack Cheese, Colby Jack Cheese, Swiss Cheese, Mild Cheddar Cheese SCHNUCKS | 531 mg | 375 |
| Monterey Jack, Colby Jack, Swiss, Mild Cheddar Cheese Slices Party Tray, Monterey Jack, Colby Jack, Swiss GIANT EAGLE | 531 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "slices", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, RENNET.
The statement lists 4 ingredients at the top level, beginning with Pasteurized Cow's Milk, Salt, Starter Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 25, 2023), not the label on the shelf today.
Source: the ingredient statement Jay&Jay Prouducts submitted to USDA (FoodData Central 2479228).
More Royal Hollandia cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Smoke Flavored Gouda Style Cheese Slices | 350 | n/a | 750 mg |
| Mild Gouda Grab & Go Cheese Snacks | 350 | 0 g | 675 mg |
| Flavorful Spiced Leyden Cheese | 357 | n/a | 893 mg |
| Mediterranean Herb Cheese | 357 | n/a | 857 mg |
| Creamy Swiss Cheese | 357 | n/a | 482 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Royal Hollandia Mild Gouda Cheese Slices?
70 per 1 slice (20g) serving, and 350 per 100 g.
How much sodium is in Royal Hollandia Mild Gouda Cheese Slices?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Jay&Jay Prouducts submitted to USDA, last updated Jan 25, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov