Oberwies Dairy · Cream
Milk
One oz (30ml) serving of Milk by Oberwies Dairy has 40 calories, less than 1g of sugars and 10mg of sodium, as submitted by Oberweis Dairy, Inc. to USDA (FoodData Central 1954124, record updated Jun 23, 2018).
Values for the declared serving and per 100 g. FoodData Central 1954124, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Oberweis Dairy, Inc. submitted to USDA, for the declared 30ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 616029014036
- Category
- Cream
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cream
Per 100 g, it has more sugar than 23% of the 1,231 cream products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 10% carbohydrate, 80% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cream: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 23% |
| Sodium | 33 mg | 50 mg | 16% |
| Protein | 3.3 g | 3.3 g | 38% |
| Calories | 133 | 200 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,231 products, one per barcode.
Other milk in this aisle
70 of the 1,231 cream products are named milk. Per 100 g their median is 133 calories, 52 mg of sodium and 3.3 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 0% Fat Free Ultra-filtered Organic Milk ORGANIC VALLEY | 25 mg | 33 |
| Half & Half Ultra Pasteurized Homogenized Milk URBAN MEADOW | 17 mg | 133 |
| Organic Dairy-free Half & Half Cashewmilk Coconut Cream FORAGER PROJECT | 17 mg | 67 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.
What is in it
Ingredients (as submitted): MILK, CREAM.
The statement lists 2 ingredients at the top level, beginning with Milk, Cream.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2018), not the label on the shelf today.
Source: the ingredient statement Oberweis Dairy, Inc. submitted to USDA (FoodData Central 1954124).
Questions about this product
How many calories are in Oberwies Dairy Milk?
40 per 1 oz (30ml) serving, and 133 per 100 g.
How much sodium is in Oberwies Dairy Milk?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Oberweis Dairy, Inc. submitted to USDA, last updated Jun 23, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov