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I Love Nature · Prepared Subs and Sandwiches

Millet. Zucchini & Tomato Plant Based Burger, Millet

One container (200g) serving of Millet. Zucchini & Tomato Plant Based Burger, Millet by I Love Nature has 160 calories, 2g of sugars and 320mg of sodium, as submitted by Papa Hana LLC to USDA (FoodData Central 2377131, record updated Oct 27, 2022).

Nutrition Facts

Serving size1 container (200g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol <5mg1%
Sodium 320mg14%
Total Carbohydrate not declared
Dietary Fiber 4g14%
Total Sugars 2g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 40mg3%
Iron 1.2mg7%
Potassium 220mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Papa Hana LLC submitted to USDA, for the declared 200g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0848206095822
UPC
848206095822
Category
Prepared Subs and Sandwiches
Records
1 under this UPC

How it compares with other prepared subs and sandwiches

Per 100 g, it has more sugar than 12% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 1% of them.

Where it sits among prepared subs and sandwiches: sugar per 100 g

Sugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Millet. Zucchini & Tomato Plant Based Burger, Millet against the 1,032 prepared subs and sandwiches products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1 g2.5 g12%
Sodium160 mg594 mg1%
Protein2 g13 g0%
Calories802200%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.

Other burger in this aisle

21 of the 1,032 prepared subs and sandwiches products are named burger. Per 100 g their median is 304 calories, 554 mg of sodium and 14.9 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "burger", one per barcode.

What is in it

Ingredients (as submitted): COOKED MILLET*, MASHED TOMATOES*, ZUCCHINI*, ONION*, RED BELL PEPPERS*, SUNFLOWER OIL*, RICE FLAKES, POTATO FLAKES*, VIRGIN OLIVE OIL*, ACACIA GUM*, POTATO STARCH *, SEA SALT, HERBES DE PROVENCE SEASONING*(SPICES*), BLACK PEPPER *.

The statement lists 14 ingredients at the top level, beginning with Cooked Millet*, Mashed Tomatoes*, Zucchini*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 27, 2022), not the label on the shelf today.

Source: the ingredient statement Papa Hana LLC submitted to USDA (FoodData Central 2377131).

Questions about this product

How many calories are in I Love Nature Millet. Zucchini & Tomato Plant Based Burger, Millet?

160 per 1 container (200g) serving, and 80 per 100 g.

How much sodium is in I Love Nature Millet. Zucchini & Tomato Plant Based Burger, Millet?

320mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Papa Hana LLC submitted to USDA, last updated Oct 27, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov