Ahold · Cakes, Cupcakes, Snack Cakes
Mini Gold Cupcakes
A 3 cupcakes (71g) serving of Mini Gold Cupcakes by Ahold has 270 calories, 30g of sugars and 270mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1922134, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1922134, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267041655
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 81% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 63% carbohydrate, 34% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.3 g | 31.8 g | 81% |
| Sodium | 380 mg | 289 mg | 78% |
| Protein | 2.8 g | 3.7 g | 25% |
| Calories | 380 | 386 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cupcakes in this aisle
829 of the 8,749 cakes, cupcakes, snack cakes products are named cupcakes. Per 100 g their median is 408 calories, 296 mg of sodium and 2.8 g of protein; 706 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Everyday Favorites, Cupcakes EVERYDAY FAVORITES | 303 mg | 379 |
| Vanilla Naturally Flavored Cupcakes KIMBERLEY'S BAKESHOPPE | 302 mg | 415 |
| Vanilla Cupcakes with Sweet Vanilla Flavored Icing and Colorful Round-shaped Sprinkles SWEET P'S BAKE SHOP | 302 mg | 415 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cupcakes", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, SOYBEAN, PALM KERNEL, CANOLA), EGGS, FOOD STARCH-MODIFIED, CORNSTARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), CORN SYRUP, NONFAT MILK, MONO- AND DIGLYCERIDES, EGG WHITES, SALT, WHEY, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), WHEAT STARCH, CONFECTIONERS GLAZE, GUAR GUM, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, GLYCERIN, RED 40, SODIUM STEAROYL LACTYLATE, WHEAT PROTEIN, NATURAL AND ARTIFICIAL FLAVOR, DATEM, CALCIUM STEAROYL-2-LACTYLATE, RED 3, BLUE 1, XANTHAN GUM, SODIUM CARBOXYMETHYLCELLULOSE, METHYLCELLULOSE, YELLOW 5.
The statement lists 34 ingredients at the top level, beginning with Sugar, Water, Bleached Enriched Wheat Flour (flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1922134).
More Ahold cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mini Confetti Cupcakes | 380 | 43.66 g | 282 mg |
| Strawberry Swirl Cheesecake | 381 | 21.24 g | 239 mg |
| New York Style Cheesecake | 381 | 20.35 g | 239 mg |
| Ahold, Glazed Donuts | 386 | 17.54 g | 491 mg |
| Variety Cheesecake, New York Style, Chocolate Marble, Strawberry Swirl and Brownie | 372 | 23.01 g | 221 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Mini Gold Cupcakes?
270 per 3 cupcakes (71g) serving, and 380 per 100 g.
How much sodium is in Ahold Mini Gold Cupcakes?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov