Little Debbie · Cakes, Cupcakes, Snack Cakes
Mini Powdered Donuts
A 4 donuts (53g) serving of Mini Powdered Donuts by Little Debbie has 230 calories, 15g of sugars and 210mg of sodium, as submitted by McKee Foods Corporation to USDA (FoodData Central 2675399, record updated Aug 1, 2019).
Values for the declared serving and per 100 g. FoodData Central 2675399, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that McKee Foods Corporation submitted to USDA, for the declared 53g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 024300044311
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 40% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 49% carbohydrate, 46% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.3 g | 31.8 g | 40% |
| Sodium | 396 mg | 289 mg | 81% |
| Protein | 5.7 g | 3.7 g | 89% |
| Calories | 434 | 386 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other donuts in this aisle
587 of the 8,749 cakes, cupcakes, snack cakes products are named donuts. Per 100 g their median is 419 calories, 386 mg of sodium and 4.2 g of protein; 315 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caramel Crunch Mini Donuts HOSTESS | 316 mg | 439 |
| Powdered Donuts ENTENMANN'S | 316 mg | 439 |
| Powdered Sugar Donuts MRS BAIRD'S | 316 mg | 421 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donuts", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, WATER, SUGAR, DEXTROSE, SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), DRIED EGG YOLKS, NONFAT DRY MILK, TITANIUM DIOXIDE, GLYCERIN, CORN SYRUP SOLIDS, DEFATTED SOY FLOUR, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID), SALT, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, WHEAT GLUTEN, CITRIC ACID, ANNATTO EXTRACT, CELLULOSE GUM, DEXTRIN, GUAR GUM, KARAYA GUM, MALTODEXTRIN, MONO- AND DIGLYCERIDES, SOY LECITHIN, TAPIOCA STARCH, TURMERIC EXTRACT, WHEAT GERM.
The statement lists 30 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2019), not the label on the shelf today.
Source: the ingredient statement McKee Foods Corporation submitted to USDA (FoodData Central 2675399).
More Little Debbie cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Seashell Brownies | 434 | 35.85 g | 264 mg |
| Boston Creme Cake Rolls | 435 | 41.94 g | 226 mg |
| Eggnog Cake Rolls | 435 | 43.55 g | 194 mg |
| Fudge-dipped Banana Cake Rolls | 433 | 43.33 g | 217 mg |
| Mint Creme Candy Cane Cake Rolls | 435 | 45.16 g | 210 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Little Debbie Mini Powdered Donuts?
230 per 4 donuts (53g) serving, and 434 per 100 g.
How much sodium is in Little Debbie Mini Powdered Donuts?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record McKee Foods Corporation submitted to USDA, last updated Aug 1, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov