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Little Debbie · Cakes, Cupcakes, Snack Cakes

Mini Pumpkin Spice Donuts

A 4 donuts (53g) serving of Mini Pumpkin Spice Donuts by Little Debbie has 220 calories, 19g of sugars and 210mg of sodium, as submitted by McKee Foods Corporation to USDA (FoodData Central 2674541, record updated Oct 28, 2023).

Nutrition Facts

Serving size4 donuts (53g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10g13%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 210mg9%
Total Carbohydrate 30g11%
Dietary Fiber 1g4%
Total Sugars 19g
Includes Added Sugars 19g38%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0.9mg5%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that McKee Foods Corporation submitted to USDA, for the declared 53g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0024300045493
UPC
024300045493
Category
Cakes, Cupcakes, Snack Cakes
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 62% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 81% of them.

Where the calories come from: 54% carbohydrate, 41% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 36 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 36 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 36 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 36 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 36 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 36 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 36 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 36 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mini Pumpkin Spice Donuts against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars35.9 g31.8 g62%
Sodium396 mg289 mg81%
Protein5.7 g3.7 g89%
Calories41538670%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other donuts in this aisle

587 of the 8,749 cakes, cupcakes, snack cakes products are named donuts. Per 100 g their median is 419 calories, 386 mg of sodium and 4.2 g of protein; 315 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Caramel Crunch Mini Donuts HOSTESS316 mg439
Powdered Donuts ENTENMANN'S316 mg439
Powdered Sugar Donuts MRS BAIRD'S316 mg421

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donuts", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, WATER, DEXTROSE, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, DRIED EGG YOLKS, NONFAT DRY MILK, CORN STARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CORN SYRUP SOLIDS, DEFATTED SOY FLOUR, CINNAMON, SALT, GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID), WHEAT, STARCH,CELLULOSE GUM, DEXTRIN, GUAR GUM, KARAYA GUM, MONO- AND DIGLYCERIDES, SOY LECITHIN, TAPIOCA STARCH, WHEAT GERM, CITRIC ACID, CARAMEL COLOR, YELLOW 5, RED 40

The statement lists 31 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 28, 2023), not the label on the shelf today.

Source: the ingredient statement McKee Foods Corporation submitted to USDA (FoodData Central 2674541).

More Little Debbie cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Creme Filled Cupcakes, Chocolate41541.51 g321 mg
Mini Cinnamon Sugar Donuts41526.42 g415 mg
Crunch Donuts41329.35 g402 mg
Little Debbie, Christmas Marshmallow Treats41737.5 g542 mg
Little Debbie, Mini Glazed Donuts41735 g400 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Little Debbie Mini Pumpkin Spice Donuts?

220 per 4 donuts (53g) serving, and 415 per 100 g.

How much sodium is in Little Debbie Mini Pumpkin Spice Donuts?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record McKee Foods Corporation submitted to USDA, last updated Oct 28, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov