O'sole Mio · Pasta by Shape and Type
Mini Ravioli, 3 Cheese
One cup (120g) serving of Mini Ravioli, 3 Cheese by O'sole Mio has 340 calories, 2g of sugars and 280mg of sodium, as submitted by O'SOLE MIO to USDA (FoodData Central 674636, record updated May 14, 2019).
Values for the declared serving and per 100 g. FoodData Central 674636, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that O'SOLE MIO submitted to USDA, for the declared 120g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 779566111719
- Category
- Pasta by Shape and Type
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta by shape and type
Per 100 g, it has more sugar than 26% of the 6,073 pasta by shape and type products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 67% carbohydrate, 15% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta by shape and type: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 2.6 g | 26% |
| Sodium | 233 mg | 0 mg | 80% |
| Protein | 12.5 g | 12.5 g | 41% |
| Calories | 283 | 357 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.
Other ravioli in this aisle
766 of the 6,073 pasta by shape and type products are named ravioli. Per 100 g their median is 220 calories, 312 mg of sodium and 10 g of protein; 213 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheese Ravioli Large Enriched Filled Pasta TOPS | 186 mg | 204 |
| Butternut Squash Organic Ravioli 365 WHOLE FOODS MARKET | 184 mg | 193 |
| Homestyle Pasta, Large Round Cheese Ravioli ROSINA | 183 mg | 175 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "ravioli", one per barcode.
What is in it
Ingredients (as submitted): PASTA: ENRICHED DURUM WHEAT SEMOLINA (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE PASTEURIZED EGGS, WATER. FILLING: CHEESE (RICOTTA, ROMANO, PARMESAN [PASTEURIZED COW'S MILK, WHEY, SALT, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, CITRIC ACID]), TOASTED WHEAT CRUMB (WHEAT FLOUR, YEAST), CANOLA OIL, NATURAL ROMANO CHEESE FLAVOR (ROMANO CHEESE [PASTEURIZED COW'S MILK, CULTURES, SALT, AND ENZYMES], WATER, CREAM, SALT, NATURAL FLAVOR, SODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM), CREAM (CREAM, PASTEURIZED COW'S MILK, CELLULOSE GUM, GUAR GUM, LOCUST BEAN GUM, MONO & DIGLYCERIDES, CARRAGEENAN), WATER, SALT, YEAST EXTRACT, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, ONION POWDER.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 14, 2019), not the label on the shelf today.
Source: the ingredient statement O'SOLE MIO submitted to USDA (FoodData Central 674636).
Questions about this product
How many calories are in O'sole Mio Mini Ravioli, 3 Cheese?
340 per 1 cup (120g) serving, and 283 per 100 g.
How much sodium is in O'sole Mio Mini Ravioli, 3 Cheese?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record O'SOLE MIO submitted to USDA, last updated May 14, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov