Branded Food · HADDAR

Haddar Mixed Nut Natural Butter, Mixed Nut

According to USDA FoodData Central (FDC ID 2504193, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

562
Calorieshigh density
25.0g
Proteinhigh · 50% DV
25.0g
Carbsmoderate · 9% DV
43.8g
Fathigh · 56% DV
562 calories per 100g

Haddar Mixed Nut Natural Butter, Mixed Nut contains 562 calories per 100g according to USDA FoodData Central. It has 25.0g of protein, 43.8g of fat, and 25.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 85% of USDA whole foods

The verdict

Haddar Mixed Nut Natural Butter, Mixed Nut is a protein standout, richer in protein than 85% of USDA whole foods.

25.0g
protein per 100g
Top 15%
protein vs USDA whole foods
562
calories per 100g
6.2g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Haddar Mixed Nut Natural Butter, Mixed Nut by HADDAR contains 562 calories per 100g, according to the USDA FoodData Central database. It provides 25.0g of protein, 43.8g of fat, and 25.0g of carbohydrates per 100g. Dietary fiber: 6.2g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Haddar Mixed Nut Natural Butter, Mixed Nut is catalogued there as FDC ID 2504193, a branded food entry from HADDAR. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Haddar Mixed Nut Natural Butter, Mixed Nut reads as high protein, good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Haddar Mixed Nut Natural Butter, Mixed Nut is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 22% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Iron, Fe (26% DV).

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 562 % Daily Value* Total Fat 44g 56% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 6g 22% Total Sugars 6g Includes 0g Added Sugars 0% Protein 25g Vitamin D 0mcg 0% Calcium 125mg 10% Iron 5mg 26% Potassium 625mg 13% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

562
Calories per 100g

562 kcal = 28% of FDA 2,000 kcal Daily Value

0%100%28of 2,000 kcal
562 kcal = 28% of FDA 2,000 kcal Daily Value
P: 25.0gF: 43.8gC: 25.0g
25.0g
Protein
50% DV
43.8g
Total Fat
56% DV
25.0g
Carbs
9% DV
6.2g
Fiber
22% DV
6.3g
Sugar
no FDA DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Haddar Mixed Nut Natural Butter, Mixed Nut ranks on protein

Its 25.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Haddar Mixed Nut Natural Butter, Mixed Nut vs every USDA reference food

USDA reference (whole) foods with a protein value

25 Top 15% higher than 85% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). This entry sits in this band. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 25.0 G
9%
Energy 562 KCAL
Fiber, total dietary 6.2 G
22%
Protein 25.0 G
50%
Total Sugars 6.3 G
Total lipid (fat) 43.8 G
56%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG
10%
Iron, Fe 5 MG
26%
Potassium, K 625 MG
13%
Sodium, Na 0 MG
0%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 6.3 G
31%
Fatty acids, total trans 0.00 G

Key takeaways

  • Haddar Mixed Nut Natural Butter, Mixed Nut delivers 25.0g of protein per 100g, more than 85% of USDA whole foods. See the protein ranking
  • It carries 562 calories per 100g.
  • Its standout micronutrient is iron, fe, at 26% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Haddar Mixed Nut Natural Butter, Mixed Nut?
Haddar Mixed Nut Natural Butter, Mixed Nut contains 562 calories per 100g. It has 25.0g of protein, 43.8g of fat, and 25.0g of carbohydrates.
What are the macros in Haddar Mixed Nut Natural Butter, Mixed Nut?
Per 100g, Haddar Mixed Nut Natural Butter, Mixed Nut has 25.0g protein (18% of calories), 43.8g fat, and 25.0g carbs. Fiber: 6.2g. Sugar: 6.3g.
Is Haddar Mixed Nut Natural Butter, Mixed Nut high in fiber?
Haddar Mixed Nut Natural Butter, Mixed Nut contains 6.2g of dietary fiber per 100g, which is 22% of the daily recommended value (28g). This is considered a good source of fiber.
Is Haddar Mixed Nut Natural Butter, Mixed Nut keto-friendly?
Haddar Mixed Nut Natural Butter, Mixed Nut has 25.0g of carbs per 100g (18% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Haddar Mixed Nut Natural Butter, Mixed Nut good for a diet?
Haddar Mixed Nut Natural Butter, Mixed Nut has 562 calories per 100g. With 25.0g of protein, it can help with satiety. Fat content: 43.8g. Contains 6.2g fiber which aids digestion.
What vitamins and minerals are in Haddar Mixed Nut Natural Butter, Mixed Nut?
Haddar Mixed Nut Natural Butter, Mixed Nut is notably rich in Iron, Fe (26% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Haddar Mixed Nut Natural Butter, Mixed Nut compare to other foods?
Haddar Mixed Nut Natural Butter, Mixed Nut provides 562 calories and 25.0g protein per 100g. That is 22 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2504193) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.