Sargento · Lunch Snacks and Combinations
Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts Snacks, Monterey Jack Natural Cheese
One tray (43g) serving of Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts Snacks, Monterey Jack Natural Cheese by Sargento has 170 calories, 10g of sugars and 180mg of sodium, as submitted by Sargento Foods Inc to USDA (FoodData Central 2093668, record updated Jan 31, 2019).
Values for the declared serving and per 100 g. FoodData Central 2093668, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sargento Foods Inc submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046100009697
- Category
- Lunch Snacks and Combinations
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other lunch snacks and combinations
Per 100 g, it has more sugar than 92% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 33% carbohydrate, 53% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.3 g | 7.4 g | 92% |
| Sodium | 419 mg | 442 mg | 44% |
| Protein | 14 g | 13 g | 53% |
| Calories | 395 | 301 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
Other cheese in this aisle
507 of the 846 lunch snacks and combinations products are named cheese. Per 100 g their median is 333 calories, 464 mg of sodium and 16.3 g of protein; 196 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Real Foods, Cheese, Veggies, Pretzels with Ranch Dip REAL FOODS | 335 mg | 235 |
| Fruit, Veggies, Pretzels & Cheddar Cheese RENAISSANCE FOOD GROUP | 331 mg | 155 |
| Colby and Monterey Jack Cheeses, Semisweet Chocolate, Banana Chips Trios Snackfulls, Colby and Monterey Jack Cheeses, Semisweet Chocolate KRAFT | 330 mg | 440 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, POTATO STARCH (TO PREVENT CAKING), ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR)], DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DARK CHOCOLATE COVERED PEANUTS [DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, VANILLA BEAN, NATURAL FLAVOR), PEANUTS, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER SEED OIL)].
The statement lists 3 ingredients at the top level, beginning with Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 31, 2019), not the label on the shelf today.
Source: the ingredient statement Sargento Foods Inc submitted to USDA (FoodData Central 2093668).
More Sargento lunch snacks and combinations
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Natural Medium Cheddar Cheese, Raisins & Maple Pumpkin Seeds | 395 | 25.58 g | 372 mg |
| Monterey Jack Natural Cheese, Apple Juice-infused Dried Cranberries & Shelled Pumpkin Seeds | 395 | 23.26 g | 488 mg |
| Gouda Natural Cheese, Honey Roasted Peanuts & Dried Cranberries Snacks, Gouda Natural Cheese | 395 | 18.6 g | 395 mg |
| Gouda & Sharp Cheddar Natural Cheeses and Triscuit Mini Original Crackers, Gouda & Sharp Cheddar | 395 | 0 g | 674 mg |
| Cheese & Crackers Snacks | 395 | 4.65 g | 651 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sargento Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts Snacks, Monterey Jack Natural Cheese?
170 per 1 tray (43g) serving, and 395 per 100 g.
How much sodium is in Sargento Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts Snacks, Monterey Jack Natural Cheese?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sargento Foods Inc submitted to USDA, last updated Jan 31, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov