Daiya · Cheese
Monterey Jack Style Block
One oz (28g) serving of Monterey Jack Style Block by Daiya has 80 calories and 230mg of sodium, as submitted by Promotional Alliance International, Inc to USDA (FoodData Central 2391220, record updated Jul 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 2391220, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Promotional Alliance International, Inc submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 871459000114
- Category
- Cheese
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sodium than 76% of the 15,853 cheese products in USDA's branded database.
Where the calories come from: 33% carbohydrate, 63% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 821 mg | 643 mg | 76% |
| Protein | 3.6 g | 21.4 g | 5% |
| Calories | 286 | 357 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other block in this aisle
22 of the 15,853 cheese products are named block. Per 100 g their median is 286 calories, 773 mg of sodium and 3.6 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| American Style Plant-based Block ESTI | 643 mg | 311 |
| Off the Block Mild Cheddar Shredded Natural Cheddar Cheese SARGENTO | 643 mg | 393 |
| Angel Food Dairy Free Mozzarella Block Alternative 1.0 Kg Angel Food | 603 mg | 280 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "block", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, VEGAN NATURAL FLAVORS, PEA PROTEIN, EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, CHICORY ROOT FIBER, TRICALCIUM PHOSPHATE, SALT, XANTHAN GUM, LACTIC ACID (VEGAN), PEA STARCH, VEGAN ENZYME, YEAST EXTRACT, COCONUT CREAM.
The statement lists 15 ingredients at the top level, beginning with Filtered Water, Tapioca Starch, Coconut Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.
Source: the ingredient statement Promotional Alliance International, Inc submitted to USDA (FoodData Central 2391220).
More Daiya cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Smoked Gouda Style Block | 286 | 0 g | 750 mg |
| Jalapeno Havarti Style Block | 286 | 0 g | 786 mg |
| Medium Cheddar Style Block | 286 | 0 g | 821 mg |
| Cheddar Style Deluxe Cheeze Sticks | 273 | 0 g | 818 mg |
| Mozzarella Style Slices | 273 | 0 g | 727 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Daiya Monterey Jack Style Block?
80 per 1 oz (28g) serving, and 286 per 100 g.
How much sodium is in Daiya Monterey Jack Style Block?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Promotional Alliance International, Inc submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov