Great Value · Cheese
Monterey Jack with Sour Cream & Onion Seasoning Cheese Nuggets
One pouch (35g) serving of Monterey Jack with Sour Cream & Onion Seasoning Cheese Nuggets by Great Value has 130 calories, 1g of sugars and 290mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2321936, record updated Feb 26, 2021).
Values for the declared serving and per 100 g. FoodData Central 2321936, available Jun 21, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742279664
- Category
- Cheese
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 69% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 3% carbohydrate, 71% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 0 g | 69% |
| Sodium | 829 mg | 643 mg | 77% |
| Protein | 22.9 g | 21.4 g | 57% |
| Calories | 371 | 357 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
What is in it
Ingredients (as submitted): MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SOUR CREAM AND ONION SEASONING (ONION POWDER, SALT, DEXTROSE, SUGAR, MALTODEXTRIN, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SPICE, GUM ACACIA, CANOLA OIL, SILICON DIOXIDE, SOUR CREAM POWDER [CULTURED CREAM, NONFAT MILK]), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).
The statement lists 4 ingredients at the top level, beginning with Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 26, 2021), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2321936).
More Great Value cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Monterey Jack with Buffalo Seasoning Cheese Nuggets | 371 | 0 g | 943 mg |
| Monterey Jack Deli Style Sliced Cheese | 368 | 0 g | 605 mg |
| Pepper Jack Monterey Jack Cheese with Jalapeno Peppers Deli Style Sliced Cheese | 368 | 0 g | 684 mg |
| Great Value, Deli Style Sliced Swiss Cheese | 368 | 0 g | 211 mg |
| American Deluxe Pasteurized Process Cheese Slices | 368 | 5.26 g | 1,789 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Great Value Monterey Jack with Sour Cream & Onion Seasoning Cheese Nuggets?
130 per 1 pouch (35g) serving, and 371 per 100 g.
How much sodium is in Great Value Monterey Jack with Sour Cream & Onion Seasoning Cheese Nuggets?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Feb 26, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov