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Simple Truth · Wholesome Snacks

Montmorency Dried Tart Cherries

A 1/4 cup (40g) serving of Montmorency Dried Tart Cherries by Simple Truth has 140 calories, 27g of sugars and 0mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 1988933, record updated May 20, 2021).

Nutrition Facts

Serving size1/4 cup (40g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 34g12%
Dietary Fiber 2g7%
Total Sugars 27g
Includes Added Sugars 15g30%
Protein 1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0.3mg2%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110084293
UPC
011110084293
Category
Wholesome Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other wholesome snacks

Per 100 g, it has more sugar than 81% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 59% of them.

Where the calories come from: 97% carbohydrate, 0% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among wholesome snacks: sugar per 100 g

Sugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 68 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 68 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 68 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 68 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 68 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 68 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 68 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 68 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 68 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Montmorency Dried Tart Cherries against the 5,491 wholesome snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars67.5 g42.9 g81%
Sodium12 mg5 mg59%
Protein2.5 g1 g56%
Calories35030068%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.

Other cherries in this aisle

128 of the 5,491 wholesome snacks products are named cherries. Per 100 g their median is 325 calories, 0 mg of sodium and 2.5 g of protein; 72 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Tart with Pit Sour Cherries SADAF4 mg64

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cherries", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC CHERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL.

The statement lists 3 ingredients at the top level, beginning with Organic Cherries, Organic Sugar, Organic Sunflower Oil.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 1988933).

More Simple Truth wholesome snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Simple Truth Montmorency Dried Tart Cherries?

140 per 1/4 cup (40g) serving, and 350 per 100 g.

How much sodium is in Simple Truth Montmorency Dried Tart Cherries?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov