Morinaga · Other Meats
Morinaga, Mori-nu, Organic Firm Silken Tofu
A 3 oz (85g) serving of Morinaga, Mori-nu, Organic Firm Silken Tofu has 50 calories and 15mg of sodium, as submitted by Morinaga Nutritional Foods Inc to USDA (FoodData Central 1863033, record updated Jun 26, 2018).
Values for the declared serving and per 100 g. FoodData Central 1863033, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Morinaga Nutritional Foods Inc submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085696609201
- Category
- Other Meats
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other meats
Per 100 g, it has more sodium than 5% of the 2,186 other meats products in USDA's branded database.
Where the calories come from: 15% carbohydrate, 41% fat and 44% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 18 mg | 80 mg | 5% |
| Protein | 7.1 g | 17.9 g | 4% |
| Calories | 59 | 195 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, ORGANIC SOYBEANS, ORGANIC SOY PROTEIN, GLUCONOLACTONE*, CALCIUM CHLORIDE.
The statement lists 5 ingredients at the top level, beginning with Filtered Water, Organic Soybeans, Organic Soy Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 26, 2018), not the label on the shelf today.
Source: the ingredient statement Morinaga Nutritional Foods Inc submitted to USDA (FoodData Central 1863033).
More Morinaga other meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Morinaga, Mori-nu, Silken Soft Tofu | 53 | n/a | 0 mg |
| Morinaga, Mori-nu, Silken Tofu | 41 | n/a | 59 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Morinaga, Mori-nu, Organic Firm Silken Tofu?
50 per 3 oz (85g) serving, and 59 per 100 g.
How much sodium is in Morinaga, Mori-nu, Organic Firm Silken Tofu?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Morinaga Nutritional Foods Inc submitted to USDA, last updated Jun 26, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov