GetFoodFacts

Bear Naked · Other Snacks

Morning Power Protein Packs

One 1/2 oz (42g) serving of Morning Power Protein Packs by Bear Naked has 190 calories, 9g of sugars and 35mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 1947589, record updated Jan 18, 2019).

Nutrition Facts

Serving size1 1/2 oz (42g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9g12%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 35mg2%
Total Carbohydrate 22g8%
Dietary Fiber 4g14%
Total Sugars 9g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 20mg2%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0884623771468
UPC
884623771468
Category
Other Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 76% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 5% of them.

Where the calories come from: 44% carbohydrate, 40% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 21 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 21 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 21 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 21 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 21 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 21 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 21 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 21 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 21 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Morning Power Protein Packs against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars21.4 g6.3 g76%
Sodium83 mg964 mg5%
Protein19.1 g16.7 g55%
Calories45244850%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN OATS, HONEY, SOY NUTS, CANOLA OIL, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), SOY PROTEIN ISOLATE, DRY ROASTED SUNFLOWER KERNELS, WHOLE GRAIN CRISP RICE (WHOLE GRAIN RICE, BARLEY MALT), GROUND FLAX SEEDS, CINNAMON, NATURAL FLAVOR.

The statement lists 11 ingredients at the top level, beginning with Whole Grain Oats, Honey, Soy Nuts. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2019), not the label on the shelf today.

Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 1947589).

Questions about this product

How many calories are in Bear Naked Morning Power Protein Packs?

190 per 1 1/2 oz (42g) serving, and 452 per 100 g.

How much sodium is in Bear Naked Morning Power Protein Packs?

35mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kellogg Company submitted to USDA, last updated Jan 18, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov